Sophie

47 Added | 13 Magazines | 4 Followers | @Sophie3pb4 | Keep up with Sophie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sophie”

15 Red, White and Blue Rooms That Are Impressively Patriotic

These stylish spaces proudly pay tribute to America all year long.<p>These stylish spaces proudly pay tribute to America all year long.

Sleep's memory role discovered

<b>The mechanism by which a good night's sleep improves learning and memory has been discovered by scientists.</b><p>The team in China and the US used advanced microscopy to witness new connections between brain cells - synapses - forming during sleep.<p>Their study, published in the journal Science, showed …

Pays-Bas : un crâne imprimé en 3D et réimplanté avec succès, une première mondiale

D'ordinaire, dans ce genre d'opération, le morceau de boîte crânienne de substitution est réalisé à base d'un ciment synthétique.<p>Une révolution pour …

Anthropologie Tangerine Flicker Dress DIY - Life is Beautiful

Hello readers from Buzz Feed! I am so excited to have you here! I take thrifted finds or old clothes in my closet and make them new again, or …

DIY: iPad Case From Cork + T-Shirt

Dress up your tablet with a custom handmade sleeve! I love the natural look of cork and I've been seeing more and more fashion accessories (including …

48 epic dream hotels to visit before you die

A GOOD HOTEL CAN MAKE or break a trip. The worst hotel in the best place is still going to make retiring after a long day an unfortunate experience. …

The 5 Best Strength Moves for Weight Loss

Do this tone-up-all-over strength workout 2–3 times per week, leaving at least a day's rest in between.

Workouts

Lower-Body Exercises from US Olympic Ice Hockey Team Forward Hilary Knight

3 Workout Moves to Sculpt Gold-Medal Legs<p>U.S. Olympic ice hockey team forward Hilary Knight shares her favorite lower-body exercises<p>Bulky hockey gear hides the awesomely sculpted legs of puck-handling athletes, but trust us…they've got 'em! See for yourself as U.S. Olympic ice hockey team forward …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

Monday Minute: Active Hamstring Stretch

<i>In this video we demonstrate an excellent way to increase your hamstring’s range of motion with an exercise called the active isolated hamstring</i> …

11 Best Exercises to Get Strong, Toned Arms

Get your upper body in shape with no-gym moves that work your biceps, triceps, shoulders, back, and core.

Workouts

Supersonic Plane Will Have Livestream Of The Outdoors Instead Of Windows

Actual, transparent windows would be too difficult to install on a Mach 1.8 plane.<p>A supersonic passenger jet would be exposed to such extreme forces, it would just be easier for the plane not to have windows. That's why the makers of one proposed Mach 1.8 passenger jet—due out in 2018—have decided …

browndresswithwhitedots:

William Wegman

Un nouvel insecticide vient d'être banni d'Europe par l'Autorité européenne pour la sécurité des aliments, il s'agit du Fipronil. Plus d'info par ici > http://bit.ly/10ZC1y6

Way of lost souls

Impressionnant portrait à deux "lectures", du lourd ! (si quelqu'un à l'auteur de cette perf, on prends).

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The Chapter House [Explored]

The Nave of Yosemite [explore]

A Fairy Night

Sagrada Familia [more inside]

明 - The Sun and The Moon

... a light in the dark (explored)

Above and Beyond

Venetian-Dawn

0rient-express:

Storm and sunset at the lighthouse [Explore #2]