Sonny Johal

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24 LAWS OF EATING FOR MUSCLE - Page 7 of 18

9 DON’T FEAR SATURATED FAT<p>If you eat protein from animal sources, you’re also getting saturated fat with your protein. You don’t want to go …

Nissan's self-driving EV gives you restaurant recommendations too

It's not another Leaf, but Nissan's treating its IDS concept vehicle as an equally huge a step for automobiles. Packing a 30kWh battery with enough (EPA-rated) power for a drive up to 107 miles, it's the first (admittedly concept) car to show up with the carmaker's Intelligent Driving System. …

25 Awesome Text Effect Photoshop & Illustrator Tutorials

Great <b>text effect tutorials</b> are for those who really love to make outstanding type art. In this article we are gathered <b>new text effect Photoshop</b> …

Graphics

How To Double Your Traffic From Google In The Next 6 Months

James Reynolds<p>Wednesday 16 April 2014<p>Build it and they will come is a philosophy we here in Dubai are all used to. While it has proven very effective …

15 Freshest Free Fonts for Designers

The Font you choose for your website, app or print design can affect user experience, so select best and user-friendly typefaces. Today’s I’m going …

Typography

A 5-Step Guide to Your Smoothest Face Ever

No one wants to hear that they have a problem they didn't even know existed, but this is something I experienced firsthand during a recent facial …

Skin Care

The 73 best Android apps in 2018: Get the best from your phone

Get the most from your smartphone with the best Android apps around

Tone 2 muscle groups in 1 workout with these dual-training exercises

Want to get your most out of your workout!? For ultimate fat burning and total efficiency when it comes to your sweat session there are a few strategies that are a must! For last week's edition of Tone Up Tuesdays, we talked about the importance of High Intensity Interval Training and shared a few …

New Book: Learning Google AdWords and Google Analytics

<i>This is a guest post by</i> <i>Benjamin Mangold</i><i>. Benjamin is the Co-Founder of</i> <i>Loves Data</i><i>, a</i> <i>Google Analytics Certified Partner</i><i>. When he’s not seeking out</i> …

AdWords

Turner Motorsport M4 in BMW Individual Tanzanite Blue Metallic

Turner Motorsport unveils their Project F82 M4 finished in BMW Individual Tanzanite Blue Metallic. This shade of dark blue has a very high amount of …

Men Watches NAVIFORCE 9024 Luxury Brand Full Steel Quartz Clock Digital LED Watch Army Military Sport Watch-Worldwide Free Shipping!

<b>Description:</b><br>Beyond the classic, impressive design of the tone-on-tone dial gives the timepiece a bold, modern, unconventional look. Easy styling and …

Green Star Energy promises: ‘Use as much gas and electricity as you like’

A small provider has launched the only unlimited tariff currently available, but do the figures really add up?<p>Two years after E.ON scrapped a “use as much as you like” gas and electricity tariff because it proved unprofitable, a small energy provider has launched a similar deal.<p>Green Star Energy’s …

Customers

Bodybuilding twins reveal how to get ripped quick: 'We workout 20 minutes a WEEK'

With rock-hard abs and bulging biceps, you might think twins Zoran and Goran Tot have just been blessed with great genes.<p>But the super-ripped …

How One Company is Combining Net-Zero Performance with Prefabricated Architecture

Point Zero's homes combine energy-efficient construction and health-oriented design without sacrificing the comfort or aesthetics you expect in a modern home.<p>Thanks to their financial and ecological benefits, hyper energy-efficient Net Zero (or near-Net Zero) homes are coming into vogue across …

Energy Efficiency

CNY's Kara Corey builds a YouTube audience around fitness, diet and bikinis

A Chittenango woman's day usually begins and ends with a workout.<p>Kara Corey usually focuses on strength training during one of her one-hour workout …

Fitness

BMW 6 Series Gran Coupe Rocking Vossen Wheels

For many, the BMW 6 Series Gran Coupe is the classiest model available in BMW’s lineup. Especially if it comes in Alpine White. The elongated, …

BMW

10 of The Weirdest Motorcycles You’ve Ever Seen | Page 2

Photo Credit: bikesfair.com<p>The Dodge Tomohawk looks pretty scary to ride and rightfully so. With the 500hp engine from a Dodge Viper, this beast is …

Musk silences audience with his ‘nuclear sun on Mars’ theory at SolarCity event

The Tesla Model X, a super solar panel, silencing a room of reporters with his nuclear sun theory … what a week it’s been for Elon Musk.<p>As Reuters …

Alicia Ziegler's AAA Workout: Awesome Abs And Arms!

Because she's an actress and a Dymatize athlete, Alicia Ziegler—or "Ziggy," as she likes to be called—knows a thing or two about how to look great. …

Shaving will never be the same with this laser razor

It's 2015, so it only makes sense to shave our hair off with lasers, right?<p>Right. That's why Skarp Razor is replacing blade with a laser and plans to …

5 Enjoyable Weekend Habits That Set You Up for Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“If you fail to plan, you are planning to fail.”</i><p><i>--Benjamin Franklin</i><p>Understandably, the weekend is a time when many workers focus on relaxation, family and fun. And there’s nothing at all wrong with that, but you can also think bigger. …

Productivity Experts Share Their 10 Best Tips for A Morning Routine Makeover

There is no one-size-fits-all solution to getting the most out of the first hours of the day, so we found 10 solutions to choose from.<p>“The first hour of the morning is the rudder of the day,” said 19th-century social reformer Henry Ward Beecher, and a couple of centuries later, the sentiment still …

Todoist gets a new logo and updated Web and Mac interface

Popular productivity app Todoist is getting a new, cleaner logo as part of major rebranding strategy.<p>As one of the most popular productivity apps around, the company says the old logo no longer resonated with its team and goals. Hence the new logo, which immediately looks more productivity-oriented …

Apps

Apple's New iPhone Update Will Make the Internet Way Faster

The newest version of iOS 9 launches Wednesday packed with a bevy of new features. One of the most useful for iPhone owners—and worrying for online …

10 of the most ridiculous abs exercises ever from 8-pack monster Ulisses

Bored of doing the same old sit-ups down at the gym?<p>Slugging your guts out doing crunches in a desperate effort to get anything that vaguely …

Yoga for Weightlifters: 7 Poses for Increased Range of Motion

Flexibility is an important yet often overlooked component of a well-rounded fitness routine, especially for those who tend to gravitate to …

Yoga