Sonida

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Peach Roll Up Dessert

<b>You’ll Need:</b><p>2 whole large peaches.<br>2 (8 oz) cans of crescent rolls.<br>2 sticks of butter.<br>1-½ cup of sugar.<br>1 tsp of vanilla.<br>Cinnamon.<br>1 (12 oz) can of …

Crock Pot Bowtie Casserole – Book of Taste

19NOV<p>Ingredients: red or yukon gold potatoes extra virgin olive oil 1/2 a packet of dry zesty Italian dressing mix garlic powder 1/3 …

Best Ever Chicken Salad

<b>You’ll Need (for the salad):</b><p>4 cooked and chopped/shredded boneless chicken breasts.<br>½ cup of chopped onion.<br>½ cup of chopped celery.<br>Salt and pepper for …

SLOW COOKER THAI PEANUT CHICKEN

<b>You’ll need</b><p>1 cup coconut milk about a half a can<br>1/3 cup creamy peanut butter<br>2 tablespoons soy sauce low-sodium<br>2 tablespoons honey<br>1 tablespoons rice …

The CBD Oil That's Giving Me a Better Night's Sleep

Half a teaspoon and I'm counting sheep.<p>It was our monthly ladies’ dinner, and I’d come with a fun new party favor. Some people might have brought a bottle of mezcal or, in certain circles, some pot. Me? I brought a bottle of CBD oil to put on the celery-date salad.<p>You’ve probably been hearing a lot …

Alzheimer's Disease

Down with Tech!

The digital natives are getting restless<p>Happy Cyber Security Awareness Month, everybody.<p>You do know that the month formerly known to FM DJs as “Rocktober” has transmuted into a time when we’re supposed to think about “cyber threats,” right? Yes, this Hacktober, change your passwords frequently and …

Filipino Chicken Adobo by America's Test Kitchen

What Is Adobo? While many Americans think of “adobo” as the tomato-based sauce packed in cans with chipotle chiles, the most basic definition of the …

How To Cook Golden, Juicy Chicken Breast on the Stove

<b>Pat the chicken dry and season with salt and pepper.</b> Thoroughly dry the chicken on all sides with paper towels. Season with the salt and pepper on …

Recipes

Income Inequality Is Making Rent Even Less Affordable

When inequality goes up, so, too, does the rent burden—especially for the lowest income residents.<p>It’snot news that both income inequality and rents have hit record highs, especially in expensive superstar cities and leading tech hubs. But to what extent do income inequality and rising rents go …

Bitcoin miners are making a killing in transaction fees

According to data from blockchain.info.com, the value of transaction fees paid to miners has reached an all-time high of $2.3 million.<p>Miners are basically the hamsters in the wheel that keep bitcoin's network going. They use rigs of computers to unlock the blocks (underpinning bitcoin's network) on …

Bitcoin

7 Reasons You Should Never Drink Out Of Plastic Water Bottles

*Drops bottle.* 😳<p>Everyone knows that water is the healthiest thing you can drink — but science suggests drinking from plastic water bottles might …

Africa

How to Horribly Injure Someone on Purpose

Do you hate violence? Author Tim Larkin says you need to be ready to use it anyway—and use it well—if you have no other choice.<p>If you're like me, you gave self-defense classes a try when you were a kid, but punching air and going "kiai!" for an hour every other day seemed pretty useless, so you …

Self Defense

3 smart investments you can make with just $500

You don't need thousands of dollars to get started investing.<p>If you want to get started investing but don't have a ton of money to invest, don't let that fact discourage you. While it's true that you need at least a few thousand dollars to create a properly diversified portfolio of individual …

Powdered macaroni cheese mix may contain harmful chemicals 'banned from use in rubber ducks'

Potentially harmful chemicals that were banned from children’s teething rings and rubber duck toys a decade ago may still be present in high …

What the evidence shows about potential Trump-Russia collusion

Here’s what we know.<p>What evidence is there, exactly, of collusion between advisers to Donald Trump and Russia during the 2016 campaign?<p>The president insists, naturally, that there is none — he’s tweeted that there was “NO COLLUSION!”<p>But now, in the wake of a flurry of new activity in special …

America Has Been Trying to Get Sober for Over 300 Years

The new book 'Drunks' is a colorful history of America's attempts to lay off the sauce, from radical prohibitionists attacking frontier bars to modern rehab programs like AA.<p>For as long as people have been drinking, they've also been trying to quit. A new book, <i>Drunks: An American History</i>, by …

Drug Addiction

Stressed at Work? A Doctor's View on Treating It With Weed Vs. Meditation

As marijuana becomes more mainstream, many use it to treat anxiety. But beware--it could make the feelings worse.<p>Being human comes with a few inherent unpleasantries, including the experience of uncomfortable emotions like stress and anxiety. Undoubtedly, we would all prefer permanent happiness and …

Mindfulness

111 people have killed themselves under California’s new right-to-die law

Tom House was about as robust and independent as anyone could hope to be as an octogenarian. A former Marine, private pilot and insurance broker, he was still chopping wood and going on miles-long jogs at his retirement home in Sonoma, Calif., long after his 80th birthday, relatives told the …

Data Protection

Deep South Barbecue Ribs Recipe

Deep South Barbecue Ribs Recipe<p>How to Make It<p>Step 1<p>Preheat oven to 350°F. Pat both sides of slabs dry with paper towels. Using a sharp knife, remove …

Gay Guys: You're Douching Wrong

The common misperception in the gay community is that you need to douche before sex. Doctors say it could wreck your colon instead.<p>Like many bottoms, my gay friend George* has a harrowing story about using an enema before anal sex. "I had met a guy on Grindr," he said. "I get to his place and ring …

LGBTQ

Everything we know about President Trump’s obstruction of justice scandal

A comprehensive guide to what happened, when it happened, and what could come next.<p>Special counsel Robert Mueller is reportedly now investigating whether the president of the United States abused his power to try to impede law enforcement investigations that he doesn’t like — an investigation with …

Here is Why You Should Replace Your Toothpaste Coconut Oil

Coconut oil is excellent for your gums and brushing teeth with coconut oil regularly can eliminate bleeding and sore gums. The oil kills bacteria …

Dentistry

The Single Most Compelling Reason to Buy Marijuana Stocks Right Now

There's really just one reason to buy marijuana stocks, but it's a big one.<p>There are plenty of reasons you shouldn't buy marijuana stocks.<p>Many of …

Corruption

Rich people are better at evading taxes than everyone else: study

A UC Berkeley study shows just how better rich people are at avoiding taxes, and why it makes the wealth gap worse<p>A recent study out of UC Berkeley essentially confirms what many have known and directly felt the ramifications of for far too long — the rich are far better at evading taxes than …

Your Brain Will Start To Eat Itself After Chronic Sleep Deprivation

"Think about how difficult focusing and reasoning becomes after a night spent awake"<p>Workaholics who regularly pull all-nighters aren’t just burning …

Are we about to witness the most unequal societies in history?

Biotechnology and the rise of AI may split humankind into a small class of ‘superhumans’ and a huge underclass of ‘useless’ people. Once the masses lose their economic and political power, inequality levels could spiral alarmingly<p>Inequality goes back to the Stone Age. Thirty thousand years ago, …