Sonja Fasbinder

62 Flips | 8 Magazines | 103 Likes | 5 Followers | @SonjaFasbinder | Keep up with Sonja Fasbinder on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sonja Fasbinder”

Here’s What Being Good Without God Actually Means

The Pew Research Center took a look at what people without a religious affiliation think is essential to morality.<p>In recent years, researchers have begun to study the moral practices of a relatively new and growing group within America's religious landscape -- the "nones."<p>Nones are people who, when …

The Cognitive Origins of Religion

To understand the human brain we often turn to neuroscientists and psychologists. Two decades ago, Professor of Archaeology Steven Mithen decided to …

Megacities, not nations, are the world’s dominant, enduring social structures

Cities are mankind’s most enduring and stable mode of social organization, outlasting all empires and nations over which they have presided. Today cities have become the world’s dominant demographic and economic clusters.<p>As the sociologist Christopher Chase-Dunn has pointed out, it is not …

The Supreme Awakening: What Did Buddha, Emerson, Einstein and Saint Teresa Have in Common?

<b>Interview with author Craig Pearson</b><p><i>"There are moments when one feels free from one's own identification with human limitations and inadequacies ... Life and death flow into one, and there is neither evolution nor destiny; only being."</i> -- Albert Einstein<p>An ongoing theme in human culture is the …

5 Productive Habits to Start Your Day

Kick your day off right with these simple but effective tech-based productivity hints.<p>PCMag reviews products independently, but we may earn affiliate …

Yoga Poses to Relieve Stress and Loosen Up Your Shoulders

Fredy Soberanis<p>Dolphin at Wall<p>Place forearms on the wall parallel to one another below shoulder height, fingertips up, keeping elbows shoulder …

Yoga

5 Ways to Stop Your Racing Thoughts

<b>by Patricia Harteneck, Ph.D.</b><p>Racing thoughts—fast, repetitive thought patterns about a particular topic—are a common feature of anxiety and other …

The Cold Medicine That's Linked to Cognitive Problems

A common kind of prescription and over-the-counter medication, including some cold medicines, has been linked to cognitive impairment in older …

Dr Phil Hammond: 'Depression led my father to kill himself'

<b>GP, comedian and broadcaster Dr Phil Hammond wants to talk about suicide. He was only seven when his father took his own life but until his early 30s he believed his dad had died of a heart attack. This is his story in his own words.</b><p>My dad - an athletic, non-smoking Australian - died of a heart …

Natural Happiness: The Truth About Exercise and Depression

Whatever you choose, pick it now, start small, and begin proving to yourself that you can become the type of person you want to become. Tiny habits, when repeated consistently, can be the difference success or failure, confidence or doubt, and even happiness or depression.<p>We all <i>want</i> to be happy.<p>But …

Self-confidence

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

Mindfulness

21 Very Important Kitten Pictures You Need To See

Kitten content is the best content.

11 mind-melting photos will make you realize how shockingly small Earth is

But we rarely, if ever, stop to think about the vast beyond. And we should!<p>Former astronomer Carl Sagan wrote in his book "Pale Blue Dot: A Vision of the Human Future in Space":<p>There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, …

Astronomy

A Pharaoh Kept a Diary?

Akhenaten, a 14th-century BCE Egyptian Pharaoh, is considered by many to be the first monotheist in history.<p>Below is a translated entry from his recently discovered diary, originally scratched onto Egyptian reed with a delicate and decorative hand. The entry seems to suggest a minor defect …

7 counterintuitive secrets to being insanely productive

In fact, there are plenty of proven strategies for getting more done while staying happy and healthy.<p>To find out what those strategies are, we checked out the Quora thread "What is the secret to insane productivity?" as well as some other research, and picked out our favorite techniques.<p>Quora user …

Lucid dreams are key to understanding consciousness

Flickr Creative Commons/Moyan Brenn<p>We spend around six years of our lives dreaming – that’s 2,190 days or 52,560 hours. Although we can be aware of the perceptions and emotions we experience in our dreams, we are not conscious in the same way as when we’re awake. This explains why we can’t …

Astoria Characters: The Creativity Coach

If you don't know that <b>Susan Weiman</b> is creative, all you have to do is look at her living room.<p><i>Photo by Nancy A. Ruhling</i><p><b>Susan is a curator of clutter.</b><p>The coffee table is a lemon-yellow ironing board, the mirror is framed by fluffy feathers, and the desk, filled with jewelry she is making, is a white …

Where the Best Ideas Come From, According to Ricky Gervais

The comedian and writer shares tips for creating from the heart and connecting with an audience.<p>Where does the creativity of entrepreneurs come from? It depends which one you ask. Some say they get their best ideas in the shower. Make of that what you will. Others say they get great ideas by …

How Keeping Track Of These Two Things Totally Transformed My Productivity

Getting a handle on your body’s natural rhythms lets you work smarter instead of just harder.<p>It’s nearly impossible to improve your productivity without establishing one important piece of groundwork: You first need to take stock of how well you manage your time, attention, and energy already. …

6 Things the Most Productive People Do Every Day

Ever feel like you’re just not getting enough done?<p><b>Know how many days per week you’re actually productive?</b><p><b>About 3:</b><p>People work an average of 45 hours …

Time Management

This physicist has a groundbreaking idea about why life exists

Why does life exist?<p>Popular hypotheses credit a primordial soup, a bolt of lightning, and a colossal stroke of luck.<p>But if a provocative new theory is correct, luck may have little to do with it. Instead, according to the physicist proposing the idea, the origin and subsequent evolution of life …

4 Tools to Put a Stop to Time Wasters in 2016

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>New year, same story: another New Year’s resolution to “stop wasting time at work” that falls by the wayside come late January. The average American spends 8.7 hours physically in the office each day, reports the American Time Use Survey. …

See All 26 Letters of the Alphabet Spelled Out in Stunning Space Photography

A: Utah’s Green River doubling back on itself—a feature known as Bowknot Bend—photographed by an astronaut from the Inte<p>... VIEW MORE<p>NASA

20 Easy, Everyday Things You Can Do to Improve Your Life in 2016

<b>1. Write down three things you're grateful for every day.</b> Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's worth celebrating.<p><b>2. Gossip less.</b> Frequent gossiping can be detrimental to your relationships and …

Social Media

These 23 Tweets Will Make You Feel Better About The World

"You live on a tiny blue dot, lost in a sea of stars, and every speck of life around you is improbable and wondrous. Why can't you see that?"

Weird

This is what the entire universe looks like in one image

The universe is so vast it's almost impossible to picture what it might look like crammed into one field of view.<p>But musician Pablo Carlos Budassi managed to do it by combining logarithmic maps of the universe from Princeton and images from NASA. He created the image below that shows the observable …

10 Easy Ways to Get Your Body, Skin and Health on Track Post-NYE

After the party, it's the yoga lobby.<p>The past month of late-night parties, cocktails and cookies has come to a close and now it's time to hit the reset button. No need to spend hours at the gym or start an intense diet, though—just follow these easy tips from top health experts.<p><b>1) Make taking off</b> …

Six free ways to make yourself smarter in 2016 | The Star

<b>1. The Science of Happiness</b><p><b>Offered by:</b> University of California, Berkeley<p><b>What</b>: The course provides a “basic overview of what researchers from …

University of California