Sonja Brink

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Adorn - Miguel / Keone & Mariel Madrid Choreography Couple Dance / URBAN DANCE CAMP

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12 incredible women you've never heard of who changed science forever

ShutterstockSure, most people have heard of Marie Curie and Rosalind Franklin, Jane Goodall and Sally Ride.But for every female scientist whose work …

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The 16 Best Workout Moves To Burn Fat<p>These are not body weight but this is a great gym workout for people who like structured workouts.<p>See more<p>The …

Yellow Fever's Comeback Was Utterly Avoidable, But We Blew It

In theory, nobody should be dying of yellow fever. The vaccine—an extremely effective one—is nearly 80 years old, and a single dose can confer a …

Public Health

The 5-Move Workout That Tightens Your Core and Fends Off Back Pain

Chisel your middle and bulletproof your back with these classic core movements<p>This abs workout pulls double duty: It not only carves and tightens your core, but it also prevents lower back pain in the process, says <i>Men’s Health</i> Fitness Director BJ Gaddour.<p>The routine consists of five core stability …

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To Anyone Who Thinks They're Falling Behind In Life

You don't need more motivation. You don't need to be inspired to action. You don't need to read any more lists and posts about how you're not doing enough.<p>We act as if we can read enough articles and enough little Pinterest quotes and suddenly the little switch in our brain will put us into action. …

Michelle Obama Confesses Caricature of Angry Black Woman 'Knocked Me Back'

First Lady Michelle Obama delivered a powerful commencement speech at Tuskegee University in Tuskegee, Alabama, on Saturday, addressing the …