Javier Cano

26 Flips | 6 Magazines | 4 Likes | 5 Following | @Soloclimber | Keep up with Javier Cano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Javier Cano”

A Cheap, Promising Way to Filter Water: Through A Twig

Plant's xylem tissue could be an efficient, low-cost way to filter water.<p>One way to avoid getting sick while traveling is to only eat fruit that you peel yourself, since plants can filter out bacteria and prevent it from traveling throughout their tissues. Well, why not apply this principle to …

The Greatest Fitness Tips. Ever.

Three decades ago, endurance training consisted of pretty much one workout: all-out, all the time. Then fitness went mainstream, CEOs started wearing spandex, and "sports scientist" became a legitimate career goal. The result? Periodization, VO2 max, functional strength, and more. Herewith, a …

How baby boomers screwed their kids — and created millennial impatience

<b>Lena Dunham and Laurie Simmons in "Tiny Furniture" (Submarine Entertainment)</b><p>Ambitious but easily distracted, Gen Y wants to be good but can’t stick to anything. It’s their parents’ fault<p>Simon Sinek<p>January 4, 2014 2:45pm (UTC)<p>Excerpted from “Leaders Eat Last: Why Some Teams Pull Together and Others …

Want to Start a Business? Consider These 5 Invaluable Lessons Before Diving In | The Art of Manliness

<i>Editor’s Note: This is a guest post from Justin Spring.</i><p>On Friday nights, most testosterone-driven high school guys head out to the football field to …

The 10 Greatest Books Ever, According to 125 Top Authors (Download Them for Free)

Earlier this month, we highlighted The 10 Greatest Films of All Time According to 846 Film Critics. Featuring films by Hitchcock, Kubrick, Welles and …

Animated history of the English language

If you've got 10 minutes, you can learn the history of English — including some interesting background on where specific words and phrases came from. …

Pickles, Probiotics, and Why Rotten Food Is Good For You

Raid Your Kitchen To Build This Potato Chip Speaker [Video]

For that crispy, crunchy audio<p>In 1921, two scientists made the first modern loudspeaker out of magnets, wire, and paper. Now manufacturers use synthetic fibers and even ferrofluid. Why stop there? Your kitchen contains plenty of materials to build a functional woofer. A potato chip works as a …

Energy System Need to Know: Clarifying the Cardio Confusion and the Fat Burning Conundrum

You don’t have to wander long before hearing words like “cardio,” “endurance,” and “in shape” used in training lingo. Not a day goes by when I don’t …

Got A Wide Face? You're Making Everything Terrible

A new study says people act more selfishly when dealing with wide-faced men.<p>Man, it's a tough time to be a big-faced dude. Last year, two management professors at the University of California, Riverside found that men with wider faces were more likely to cheat and lie for financial gain. Now, their …

Big business funds effort to discredit climate science, warns UN official

Climate change,Climate change,Environment,Kyoto protocol,Global climate talks,Fossil fuels,Energy,Exxon Mobil,Business,General Motors,Climate change scepticism,Intergovernmental Panel on Climate Change (IPCC),Greenhouse gas emissions<p>Climate change summit braced for counterblast from sceptics as …

Astronomer royal calls for 'Plan B' to prevent runaway climate change

Launching mirrors into space, triggering algal blooms in the oceans and seeding clouds are among experimental "Plan B" schemes world leaders would have to consider if the rise in carbon emissions cannot be curbed within a couple of decades, according to one of Britain's most senior …

Small Animals See The World In Slow Motion

This is why it's so hard to catch a fly bare-handed.<p>Ever wonder how a fly or a chipmunk can evade your clumsy human grasp so easily? A new study published in Animal Behavior finds that, generally, the smaller the animal, the more information it can see in a small amount of time. That means certain …

Squats Part 4 Back Squat

This is the Third Part of a series on Squats, the earlier posts can be found here: <b></b><p>Squats Part I <br>Squats Part 2 General Mechanics <br>Squats Part 3 Air …

Squats Part 5(a) Low Bar Back Squat

This is the fifth Part of a series on Squats, the earlier posts can be found here: <b></b><p>Squats Part I <br>Squats Part 2 General Mechanics <br>Squats Part 3 Air …

25 Pictures That Will Make You Believe In True Love

<b>Tears.</b>

Lake Superior

Giant Redwoods in Unprecedented Growth Spurt

The last of the giant, old-growth redwood trees along the California coast have experienced an unprecedented growth spurt in recent years, a study by the Redwoods and Climate Change Initiative revealed Wednesday. Over the past century, the trees produced more wood than over any other period in …

A Question That Can Change Your Life

For years I’ve exercised every day — doing weights, cardio, yoga — but despite my continuous effort, I haven’t seen much change.<p>Until a few months ago.<p>Recently, my body has changed. My muscles are stronger, more defined, and I’ve lost five pounds along with a visible layer of fat. So what did I do …

FYI: What Is The Evolutionary Purpose Of Tickling?

You probably know that you can't tickle yourself. And although you might be able to tickle a total stranger, your brain also strongly discourages you from doing something so socially awkward. These facts offer insight into tickling's evolutionary purpose, says Robert R. Provine, a neuroscientist at …

8 Most Beautiful Water Landscapes in the World

<b>This post is brought to you by Poland Spring Brand 100% Natural Spring Water.</b><p>When you first hear the word landscape, what comes to mind? Do you think of mountains, hills or the general countryside? In fact, landscape is more broadly defined as “all the visible features of an area of land” which …

Five Surprising Facts About Daydreaming

New computer model aims to simulate our mental escapes.<p><b>Whether it's worrying or fantasizing, all of us daydream—or let our minds escape from the task at hand.</b><p>Now, a new computer model that simulates these periods of mental wandering may give scientists clues about how our brains work. Specifically, …

Ghost Army: The Inflatable Tanks That Fooled Hitler

The Allies saved thousands of lives by embracing the artistry of war.<p>These props -- "advanced technology" as advanced technology -- were amazingly effective, doing what all good theater props will: setting a believable scene. The Ghost Army, some 1,100 men in all, ended up staging more than twenty …

What fear can teach us - Karen Thompson Walker