There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have
• Aerobic exercise provides a ton of benefits, from a lift in mood to more toned muscles.• Some of the benefits can emerge within minutes, while others might take several days or weeks to crop up.• new
Think of this as your starting point to the most epic cross-country trip ever. If you've ever done a road trip across the U.S., you've probably stepped away thinking: How can one country look like that?
[Photographs: Vicky Wasik] I'm all about cheesecake in any form, whether it's Japanese-style and cotton soft or a towering slab like they serve in New York; I'd even take a scoop of cheesecake ice cream,
High on my list of frustrating, self-loathing moments? Locking myself out of the apartment—and trying to turn out a loaf of zucchini bread only to see that large chunks have adhered to the pan's bottom.
Laurel Walzak felt calm as she waited backstage among her fellow competitors at the GNC Live Well Fouad Abiad Championships, a regional bodybuilding contest in Ontario that qualifies winners for provincial-level
My friend Jodi Rhoden started baking cakes out of her Barbie-pink house in Asheville, North Carolina in 2006. The venture became so popular, so fast, that she opened a bakery, and wrote a cookbook about
When I learnt to make tarts, my biggest downfall came when transferring the pastry into the tin and then pressing into the fluted edges. The shortcrust would break mid-roll, or tear apart in my hands I
Make dessert unforgettable with a wedding cake unlike any other! We've got 15 of the best wedding cake flavors that are truly one-of-a-kind, with tips from top dessert chefs and confectioners. Disclaimer: