Sohail Gogal

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THIS Is What Happens To Your Body When You Eat Bananas

What if we told you there was a groundbreaking new tool to help you lose weight, reduce bloat, fight cancer and increase your energy—all for just 19 …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Shoes<p>Fancy rich-guy designer slippers aren't just for fancy, rich, designer-wearing guys anymore.<p>By Matt Sebra1 day agoView More<p>Gift Ideas<p>All …

Fitness

Researchers Find 8 Superfoods That Drastically Boost Your Brainpower At Work

The daily grind of a full-time job requires an enormous amount of energy. Get up. Go to work. And work for 8-10 hours. Do this 5 days a week …

Superfoods

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5 enjoyable weekend habits that set you up for success

<i>—Benjamin Franklin</i><p>Understandably, the weekend is a time when many workers focus on relaxation, family and fun. And there's nothing at all wrong with that, but you can also think bigger. Instead of simply using the weekend for leisure time, there are things you can do ahead of time to help your next …

Warren Buffett

11 Living Room Decorating Ideas Every Homeowner Should Know

<b>Lost when it comes to creating a visually cohesive, lived-in space? Learn how to decorate like an interior designer.</b><p>Decorate for Your Lifestyle<p>Interior designer Gillian Segal truly believes that "living in an environment you respond positively to will improve your quality of life." For her, that …

Home Decorating

How to Find Your Life Purpose? Escape Your Bubble

Let's say you're feeling unmotivated, unsure of yourself, aimless, can't find your passion, directionless, not clear on what your purpose in life is. …

Self-help

Here's What Healthy People Actually Eat All The Time

For when you're trying to eat healthy but you also have zero idea what to make and don't want to be sad.<p>Responses have been edited for length and clarity.

How to Shave With a Straight Razor

Learn to shave the old fashioned way in eight simple steps, and to maintain essential tools in seven more.<p><i>No matter what your personal style is—whether you're a suit-wearer or the kind of guy who prefers jeans and sneakers—there are certain skills every man should possess. That's where we come in.</i> …

Men's Fashion

How to Minimize Your Risk of Injury When Lifting Heavier Weights

The one time my mom watched a video of me deadlifting, she cringed with fear that I was going to hurt myself. In reality, though, you’re just as …

5 Daily Habits That Lead to a Successful Life

A “successful life” will hold a different meaning for each of us. What makes it a success is determined by the goals, dreams, aspirations you have in …

Sleep Study: Drinking Coffee Before Bed Resets Body Clock

Coffee drunk late in the evening resets the internal body clock which regulates a host of biological functions and genes according to a natural …

Here's How Your Workout Prevents Your Skin From Aging

Lifting weights builds muscle—duh. But listen to this: It may also keep skin young. Recent studies found improved function of mitochondria (the tiny powerhouses that generate energy for cells) in the brain and muscle tissue of people who lifted weights and did weight-bearing exercises, like …

Why Your Shoulders Are Still Puny

It takes more than presses and lateral raises to develop wide, thick, impressive shoulders. A lot more. Here’s how you can do it<p>To understand how to build bigger shoulders than you have now, consider this story from Ellington Darden, Ph.D., a former competitive bodybuilder who’s written so many …

Why You Should Do Easier Exercises

Find out the reason this is true even if you’re in great shape<p>As a full-time fitness writer and gym buff, a dream of mine recently came true: I was cast as one of the three background models in the latest <i>Men’s Health</i> workout DVD. (That’s me in the blue top in the photo above.)<p>Except the role came …

7 Ways to Keep Your Summer Body All Winter Long

<i>By Samuel Blackstone for DETAILS</i>.<p><i>(photo: Getty Images)</i><p>A lot of men use the winter as a time to eat more, lift heavy, skip the cardio, and bulk up. But what if you want that hard-earned beach body year-round? What if you have a beach-getaway vacation planned for midwinter? Or what if you just like …

Six-Round Full Bodyweight Burner

10 Luxury Watches You Should Already Know

#watchgoals<p>“Like in the car industry, some [watch] designs become mythical, because it was probably a very unusual and distinctive design at the time, and then subsequently transcends trends of the decades” — an insightful description on why some watches are considered holy grail, according to …

Watches

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The Ten Most Important Books to Expand Your Brain

Books suck. No question about it, almost everyone who writes a book is a crappy writer.<p>And this is a good thing.<p>It's because the writer spent his life getting GOOD at what he was writing about. He didn't spend his life being good at writing.<p>He didn't spend his life typing. He ran a country. Or …

7 books that will train your brain to overachieve

1. "Curious"<p><b>Subtitle:</b> The Desire to Know and Why Your Future Depends On It<p><b>Author:</b> Ian Leslie<p><b>5 Second Summary:</b> Harness your natural curiosity to develop the ability to think more broadly and deeply.<p><b>Best Quote:</b> "Curious learners go deep, and they go wide. They are the people best equipped for the …

Mathematics

Tom Ford 2016 Spring/Summer Collection

Ford channels Andy Warhol’s Factory in this tribute to New York in the ’70s.<p>Having settled into the humdrum and routine of being a father to his son Jack, Tom Ford has shown a marked shift with the unveiling of this season’s collection into what he knows best: suiting. Taking inspiration from Andy …

Andy Warhol

The perfect chukka!

The perfect chukka!

How To Look Rugged: The Essential Men's Clothing Guide

Before there were hipsters with ironic moustaches and women’s jeans, there were the original beard-sporting, plaid-wearing men’s men. Unlike the …

Men's Fashion

4 Secrets Only the Most Stylish Men Know

Sharpen your image with a few simple tweaks<p>Ever wonder why some guys look so stylish regardless of what they’re wearing?<p>The answer: They understand the importance of details. When you pay attention to the minutiae of your outfits, you’ll stand apart every time.<p>Use these four subtle strategies to …

A Fresh Start: 10 Basic Lingerie Sets to Buy Now

Nothing says fersh new start like upgrading your undergarments.<p>Out with the old and in with the new—this New Year mantra can also be applied to one's lingerie drawer. Nothing says fresh new start like upgrading your undergarments. Shop our selection of delicate underpinings that are perfect for …

Men's key accessories: the wish list – in pictures

Spring/Summer 2015 is all about the classic accessory. Choose from a minimal watch, a leather loafer or a classic Stan Smith old-school trainer given a pastel Raf Simons makeover, and finish your look with a neat tie pin or fedora hat

Raf Simons

5 Pieces of Clothing That Could Change Your Life

You’ll wonder how you ever lived without them<p>Every so often, you come across an item that transcends “favorite” status and goes on to becomes a life changer. It could be the custom suit you wore when landing that job, the automatic watch your dad gave you, or just a pair of sweats so comfortable …

5 Women's Fragrance You Shouldn't be Afraid To Try (Or Buy)

We wouldn’t recommend diving into your girlfriend’s makeup bag or shoe collection any time soon, but that doesn’t mean you have nothing to learn from …

Beauty

Maintenance: The True Classics

All the retro-inspired elixirs look good in medicine cabinets, but we admire those that have been getting it right for decades.<p>All the retro-inspired elixirs look good in medicine cabinets, but we admire those that have been getting it right for decades.

Men's Fashion