Sofia Kooistra

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Body Shape Might Matter More Than Body Mass Index

Body Shape Might Matter More Than Body Mass IndexGood apple Bad AppleGetty ImagesWhile body mass index has long been used as the standard measurement …

Research

6 Cleaning Tricks From Hotel Housekeeping That We Should All Borrow

Forget everything.<p>When it comes to cleaning -- and cleaning <i>fast</i> -- hotel housekeeping knows what's up.<p>The above video lays out some pro tips we'd never heard of -- and ones we can't wait to try out. When used correctly, they'll turn your home into the likes of a hotel suite. For example:<p><b>Vacuum into</b> …

Housekeeping

9 Sneaky Causes Of Depression

From the weather to your lifestyle habits.<p>For some people, sub-zero temperatures aren’t the only difficult side effect of winter. Approximately 10 million Americans also experience seasonal affective disorder, a depression-related mental health condition that waxes and wanes depending on the time …

Thinking of retiring soon? Try this Social Security calculator

In an attempt to keep workers from retiring and then discovering later that their Social Security benefits aren't stretching far enough, the Consumer Financial Protection Bureau on Thursday launched a free tool that can help you calculate monthly benefits before you take the plunge into …

Here's How You Should Be Making Your Chicken Dinner

Set it, and forget it, IRL.<p>View this post on Facebook<p><b>Here's what you need:</b><p>- 4 tsp salt<p>- 1 tsp cayenne pepper<p>- 2 tsp paprika<p>- 1 tsp thyme<p>- 1 tsp white pepper<p>- 1/2 tsp black pepper<p>- 3 Tbsp. minced garlic<p>- 2.5 lb chicken<p>- 4 cloves of garlic<p>- half a lemon<p>- quarter of an onion<p>- 2 medium carrots<p>- 3 ribs …

Cooking