Shailes

42 Flips | 10 Magazines | 20 Likes | 5 Following | 2 Followers | @Snanda | Keep up with Shailes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shailes”

Here's What You Need To Know To Do Business In Europe In 2018

The EU's GDPR is coming in May of 2018 with fines for violations as much as €20 million, yet only 6% of US companies say they are currently ready.<p>Have you heard of the GDPR?<p>It's a new privacy law in the European Union designed to protect the privacy of EU citizens. The catch? It covers them no …

Citytrippen tussen twee werelden: de absolute must sees in Istanbul

<b>Het is Europa en Azië, historisch en modern, traditioneel en internationaal. Istanbul is het soort bestemming waar je al je zintuigen volop benut.</b> …

What every parent needs to know about children and mobile devices

Is it possible to indulge our children guilt-free? The experts debate...<p>Tablets and mobile devices are to today's preschoolers what TV was to the …

Floating Beds – The Simple And Refined Choice For Modern Bedrooms

Floating beds have a lot of visual appeal, there’s no doubt about that. But why is that? We can’t help but be attracted and impressed by this style …

How To Get Over A Breakup, According To Science

So you’ve just been dumped. Right now you want to throw sh*t out the window, burn your ex in effigy, and smash all the breakables in sight. Then …

The Brain

Plan to retire? 3 retirement moves to make in your 40s

The choices you make in your 40s can set you up for a financially stable future. Here are a few critical moves for 40-somethings.<p>Your 40s are an interesting time of life from a financial perspective. On the one hand, you're probably past the point of paying off your student loans, and you're not …

Retirement

Which Stock Index Should You Invest In?

Investing in an index fund or ETF is a great choice. Now you just need to figure out which index to use.<p>A stock index is a way to evaluate the …

A CrossFit Coach Says This Is the Best Way to Lose Belly Fat

Stop doing ab exercises, people. If you want to get rid of your unbudging belly fat, the answer isn't how many crunches you can do. Jade Jenny, head CrossFit coach and owner of Champlain Valley CrossFit says, "there are really no exercises to reduce belly fat, unfortunately this is the age-old …

Workouts

Facebook Rights Manager gaat videopiraten stoppen

We hebben het gemakkelijker gemaakt voor rechthebbenden om regels te stellen en een geautomatiseerd systeem het werk te laten doen. Dat maakt het …

12 Little Known Laws of Gratitude (That Will Change Your Life)

<i>“Walk as if you are kissing the Earth with your feet.”<br>― Thích Nhất Hạnh</i><p>Gratitude leads to greatness. It can literally turn what you have into more …

Happiness

Achieving Financial Success Without Extreme Frugality or a Huge Income

It’s not too hard to find stories in the media about seemingly ordinary people finding great financial success. You hear about what seems like an …

Ageing process may be reversible, scientists claim

New form of gene therapy shown to produce rejuvenating effect in mice, although scientists say human clinical applications are decade away<p>Wrinkles, grey hair and niggling aches are normally regarded as an inevitable part of growing older, but now scientists claim that the ageing process may be …

Aging

A Nobel prize-winning physicist identified three simple steps to mastering any subject

I wasn’t always a good learner. I thought learning was all about the hours you put in. Then I discovered something that changed my life.<p>The famous Nobel Prize-winning physicist Richard Feynman understood the difference between “knowing something” and “knowing the name of something,” and it’s one of …

Self-improvement

Five reasons why we (eventually) become happier as we get older

Happiness has become a modern obsession. Searching for it, holding on to it, and wishing it on our loved ones have all become motivating forces for …

The best lifehacks to help you read more, eat more vegetables, and keep your sneakers like new

I was standing in the shower recently when I realized that baked oatmeal has changed my life. Historically, my weekday morning breakfast routine has vacillated between eating and spending too much ($5 egg-and-cheese bagels) and eating too little (leftover bits of cornflake dust). Then, this year, I …

Running Lots Connects Your Brain Regions

Researchers are finding all sorts of benefits to running, beyond cardio: It clears your mind, helps alleviate depression, teaches you to become …

12 habits of genuine people

There's an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58 percent of success in all types of jobs.<p>People with high EQs make $29,000 more …

Emotional Intelligence

Brain gain: 10 ways to think yourself younger

Fancy anti-ageing face creams are all very well, but how many of us stop to think about the importance of keeping our brains young?<p>With the average lifespan tipped to rise to 100, we’re living longer lives and asking more of our bodies than ever. But losing our memories doesn’t have to be part of …

A Simple Adjustment to Decrease Knee Pain While Running

You may be able to prevent knee pain from patellofemoral stress syndrome or joint degeneration by changing your running style.<p>If you have knee pain …

How to Raise a Genius: Lessons from a 45-Year Study of Supersmart Children

On a summer day in 1968, professor Julian Stanley met a brilliant but bored 12-year-old named Joseph Bates. The Baltimore student was so far ahead of …

Education

The 2 exercises that will keep you fit for life

If you want to live a long and healthy life, you should make sure you're getting enough exercise.<p>It will keep your brain healthy and can add years to your life. Researchers have found that many fit older adults have the muscles and bones of people years — even decades— younger.<p>And any exercise is …

Exercise

How changing one tiny habit allowed me to build my wealth

In my teens and early 20s, social anxiety was wrecking my life.<p>I couldn't go out and feel comfortable around people without drinking, so I drank.<p>Now, alcohol can lead to a lot of cool stuff, but for me it was a crutch and I needed help.<p>So one day I drove to Barnes and Noble (this was before Amazon …

Personal Finance

Hoe je met minder empathie een burn-out kunt voorkomen

Terwijl politici en religieuze leiders pleiten voor meer empathie, zijn psychologen juist tot de conclusie gekomen dat je ook te veel van het goede …

Inspired by the Olympics? Here's how to prevent post-workout muscle ache

One of the things about exercise I love, somewhat inevitably for a beauty editor, is slatherering my skin with products afterwards. Actually, scratch that – it is my favourite thing about exercise. Plus, the promise of a long, muscle-relaxing soak in the bath to soothe my achy muscles after a run …

10 dingen die je niet moet eten voor je gaat slapen

’s Ochtends moeite met opstaan en ’s avonds nog actief en vol energie? Het kan aan je eetgewoontes liggen. Hieronder een lijstje met 10 dingen die je …

Your Biggest Security Threat May Already Be On Your Network

by Jeff Porn<br>Information Security Consultant<br>Compushare, Inc.<br>With technology now reaching into nearly every aspect of your business, keeping your bank …

The Best Exercises To Tone The Ches , Arms and Improve The Way You Look.

Toned chest and arm muscles can improve the way you look, feel and perform activities that require upper body strength and endurance. Perform a …

A secure retirement, no matter how long you live

<i>I've recently heard about a new type of annuity called a longevity annuity. Can you explain what one is, how it works and whether I should consider buying one for my retirement? --Mike, Indiana</i><p>Longevity annuities have actually been around in various forms for a decade or more. They've been getting …