Amanda Kenworthy

157 Added | 13 Magazines | 112 Likes | 5 Following | 2 Followers | @SmtmsAlwys | Keep up with Amanda Kenworthy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Kenworthy”

Habits & Routines

Over the last 20 years, more and more Americans have surrendered their weekends to the workplace—and technology keeps making it easier to do. The …

How I Stopped Yelling At My Kids And The Surprising By-Product Of Doing So

As my kids grew and multiplied, so did my anger. Exponentially. Having a toddler and a baby was <b>fantastically</b> hard. I had zero control over my days and I wasn’t remotely comfortable or accepting of this new reality. I would try to stay cool while the critters pulled their tricks, but I’d inevitably …

Parenting

A psychologist explains why complaining can make your life and relationships better

To many of us, that kind of negativity may seem toxic.<p>But Guy Winch, a licensed psychologist and author of "The Squeaky Wheel: Complaining the Right Way to Get Results, Improve your Relationships, and Enhance Self-Esteem," argues that complaining can actually have a positive effect on your daily …

Self-esteem

Yes, some people really struggle, but inequality isn’t the problem 

It’s simple, really, or so we keep being told by people who should know better. Inequality is surging, and this is the root cause of the revolutionary political change that we see all around us, from the Brexit vote to Donald Trump’s terrifying success in the race for the White House. Some even …

Level Up Your Home Office With These DIY Hacks From Apartment Therapy's CEO

If your home is your sanctuary, then your home office is like a church of spreadsheets. Recently Forbes sat down with Maxwell Ryan, CEO and founder of Apartment Therapy, and he gave some design and decor tips to create a livable office space.<p><b>“Decorate like home, not like an office:”</b> Ryan suggests …

Hacking

Tor vs VPN, VPN and Tor, Which One Is Better

If you are looking for a way to surf the web anonymously, you have a few options. The most common and reliable methods are Tor (The Onion Router) and …

15 relationship facts everybody should know before getting married

Can you two <i>really</i> survive a lifetime together?<p>I mean, you adore them — but they constantly leave hair in the shower. They tell the worst jokes — but they're always there to comfort you after a hard day.<p>Perhaps it would help to turn to the scientific research, which has pinpointed specific factors …

Economics

Use IKEA Bed Slats to Keep Your Personal Space Organized

Is it weird that organizing cluttered areas makes me happy? It’s just so refreshing to see all your things in their own special place :) But believe me; I’m no saint. Lately, my life has been a little messy, and I blame it on the fact that I live in a small room and have a queen-sized bed. There …

Chemicals

5 cool things to do with Facebook Messenger

NEW YORK (AP) — You'd be wrong to think that Facebook's Messenger app is all about messaging.<p>Although people typically install it on their phones to chat privately with their Facebook friends, Facebook also uses Messenger to bring features and capabilities that might not make sense, or even be …

Chatbots

What Instagram Reveals About Inequality in New York City

The researchers behind “Inequaligram” mined more than 7 million photos to distill how social media reflects inequalities in the city.<p>Inequality reveals itself in many different forms. You can look at income distribution, compare crime rates, or even study the density of trees in a given …

Review: The Case Remote Air can teach old cameras new wireless tricks

While many new cameras come with wireless abilities baked in, not too long ago that wasn't the case. This means there are a lot of otherwise very …

If You Want to Look Younger This Is What You Should Be Eating

Given that we always want to look as youthful and fresh as we can (without pulling out the big cosmetic enhancement guns!) our attention was caught …

Skin Care

The One Big Mistake People Make Celebrating Vulnerability

Like many of my clients, I love Brene Brown's work. She's written several great books about how vulnerability is an asset in life - not a weakness. But if you listen to her message superficially, you might make the mistake of thinking her advice is to immediately drop everything and run out into …

Mindfulness

'Eat Your Frogs' To Destroy Procrastination

The summer slump has descended, and it’s a subtle beast (HBO binge-watchers say yeah). Fortunately we’ve got your back and are ready to put you on the right path. A quick and easy read for productivity pro-tips comes from Eat That Frog by Brian Tracy.<p>“Eating your frog” is all about accomplishing …

Procrastination

Russia begins collecting encryption keys while internet companies, like Facebook, stay silent

Russia’s Federal Security Service now has a means to collect encryption keys from internet companies that will decode otherwise unreadable data on …

Privacy

10 Success lessons from Tony Hsieh - "Zappos Founder" for entrepreneurs

Share21<p>Tweet<p>Share111<p>+13<p>Shares 135<p>Tony Hsieh, founder and CEO of Zappos, is widely regarded as one of the most successful CEOs of our time. He has …

Marriages Fail When Couples Get Stuck In These Two Things, According To Psychologists

This article looks at two of the key causes of divorce, and considers how couples can overcome these toxic dynamics.

Death Spiral: 4th Phase of Life May Signal the End Is Near

Biologists separate life into three phases: development, aging and late life. But a growing body of research now suggests that there is a fourth …

20 modern classic movies everyone needs to watch in their lifetime

And if you have some time on your hands, this might be a good time to binge some modern-day classics.<p>With that in mind, I've come up with 20 essential titles from the past 15 years that you should reexamine or, if you've never seen them, delve into.

McDonald's

LastPass unpatched zero-day vulnerability gives hackers access to your account

The security flaw was one of "a bunch of critical problems" discovered by a prominent researcher who simply took a quick look at the software. …

Information Security

How your DNA affects the way you lose weight

My copy chief at <i>Vogue</i> is this skinny curly haired beauty who can eat sweet treats for breakfast, lunch and dinner and not so much as gain a gram on …

Fitness

10 Vegetables That Actually Aren't That Good For You

Nutrition

An Entrepreneur Learned The Importance Of Making Time To Manage Time

As his life grew more complicated, Marcus Whitney realized he needed to schedule large blocks of time just to manage his calendar.<p>When Marcus Whitney took the plunge into entrepreneurship, he realized he needed to start managing his time differently. The year was 2008, and Whitney, then 32, already …

Time Management

Harrison Ford Nearly Died on the Set of Star Wars: The Force Awakens, Production Company Admits

The Disney-owned company pleaded guilty to crushing Ford with the Millennium Falcon.<p>In June of 2014, Harrison Ford was on the set of <i>Star Wars: The Force Awakens</i> in London when he was knocked to the ground and crushed by the door of the Millennium Falcon. He was hit hard in the pelvis and pinned to …

Star Wars

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Hands-on with BlackBerry's touchscreen phone

What company in 2016 advertises a phone as having a touchscreen? BlackBerry does. Now, I know it's because the Canadian mobile granddad distinguishes between its keyboard and touch devices, but does that really need to be <i>on the box</i>?<p>BlackBerry is this week introducing its second Android handset, the …

Mobile Technology

These photos of 2,000-calories may shock you

Of course, you may need to eat more or fewer calories depending on your age, sex, and activity level. You can check that on the USDA's dietary guidelines here.<p>But what does 2,000 calories actually look like?<p>This abstract number can be hard to picture, so we calculated how many servings of your …

Nutrition