Smith Leo

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How To Reshape Your Brain and Improve Your Life in Just 5 Minutes a Day

<b>Everyone from Google to the NFL is using this practice, and you should too.</b><p><i>How do you typically start your morning?</i><p>For many of us, starting off on "the right side of the bed" involves almost immediately checking a smartphone or email, and then diving headfirst into a day of hyper-connectedness and …

Marriage Therapists Say These 6 Things Can Slowly Kill A Marriage

Watch out for these silent relationship threats.<p><i>The HuffPost Lifestyle newsletter will make you happier and healthier, one email at a time. Sign up here.</i><p>Forget about infidelity or lying to your spouse about your finances: there are other, less-talked behaviors that are just as destructive to a …

The One Thing Every Business Owner Should Be More Honest About

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

9 Leadership Behaviors That Lose Employee Trust and Respect

These proven strategies will demoralize, disrespect, uninspire, and alienate your employees, and highly motivate them to seek employment elsewhere.<p>Leadership is hard, and all leaders screw up. I know, it sounds crazy, but it's true. Even Steve Jobs made some colossal mistakes. Occasionally, we all …

workimprovement

15 Surprising Things Productive People Do Differently

I recently interviewed over 200 ultra-productive people including seven billionaires, 13 Olympians, 20 straight-A students and over 200 successful entrepreneurs. I asked a simple, open-ended question, “What is your number one secret to productivity?” After analyzing all of their responses, I coded …

Time Management

Bucky's Bad-ASS Bucks — sexyboyswithhairylegs: Chris DiPrete by JR...

The 11 Daily Habits of Supremely Happy People

We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality.<p>Yet, everything we think, say, and do are linked to our …

Want to Be a Stellar Leader in 2016? Try These 15 Leadership Acts of Greatness

In planning for the new year, don't overlook what type of leadership is needed to achieve those new goals you set.<p>With a new year comes the need for updates to your strategic plan. The business revisits its vision. New goals are set. Yet what about you? More specifically, what about your …

Leadership

Want Business Success in 2016? 8 Things You Must Do Now

What worked a year ago won't work a year from now.<p>Are you prepared for success in 2016? We live in a rapidly changing world, and strategies that were successful in years past, such as 2015, may not be good enough in the coming year. Now, before 2016 gets rolling, is a great time to marshal the …

Cybersecurity

10 Simple Ways to Be a Better You

Improve your personal and professional life with these tips for productive living.<p>Tis the season for self-reflection and promise making. I'm not going to call this a resolution because most resolutions aren't kept. And to truly be better, whether at work, at home, or just generally in your life, …

Self-Reflection

How to Be Good at Managing Both Introverts and Extroverts

As the boss, your goal is to have all your employees operating at their peak level of energy, efficiency, and motivation—which can be a challenge when it comes to leading a team comprised of introverts and extroverts. How do you manage these vastly different personalities and work preferences? How …

Personality

12 Destructive Habits You Need to Stop Right Now | Inc.com

Most of us routinely underestimate our talents and skills--not deliberately, but because of self-deprecating habits.<p>At the extreme, you can become your own worst enemy. But even a little bit of negativity toward yourself can slow you down and cause you to miss out on great opportunities.<p>Ask …

Self-help

How much sex will make me happy?

If you are in a couple, it will make you happiest if you have it once a week. But having it more often won’t increase your happiness<p>You can’t have too much of a good thing, can you? And sex is definitely a good thing. Several studies show that couples are likely to be satisfied with their …

Happiness

10 Toxic People You Should Avoid At All Costs

Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons.<p>As important as it is to learn how to deal with different kinds of people, truly toxic …

Self-help

90-Second Workout

90 seconds — that’s all it takes.<p>(Yes, I’m serious.)<p>If you can make it through this routine, you’re going to get a nice, super-short workout to help you stay active and consistently burn calories, stimulate muscle growth, and keep fat off your midsection.<p>Also, as an added benefit, adding this …

13 steps anyone can take to get rich, according to a journalist who spent his career studying millionaires

Prompted by legendary businessman Andrew Carnegie, who turned a few nickels and dimes into a fortune, journalist Napoleon Hill researched more than 500 self-made millionaires over 20 years before releasing his 1937 best-seller "Think and Grow Rich."<p>"It was Mr. Carnegie's idea that the magic …

Self-improvement

7 Behaviors of Millionaire Entrepreneurs

4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Becoming a millionaire isn’t an accident. It takes business owners decades to accomplish this rare feat. Many people look at these successful individuals and assume they must be lucky or born into wealth. But in reality, this is …

Self-improvement

Here’s the simple strategy extroverts use to win people over

Yet until recently, no one's been able to pinpoint what exactly extroverts <i>do</i> that helps them build strong social ties.<p>Now, new research from Duke University, cited by the Association for Psychological Science, suggests that the answer is surprisingly simple: It's a matter of mimicry, or copying the …

Psychology

7 Time-Wasting Habits You Need to Cut Out of Your Life for Good

In order to get ahead in life and in your career, you need to develop better habits.<p>You've probably heard the saying that 20 percent of your activities account for 80 percent of your success. This means that 80 percent of your activities are of at least low value, if not a complete waste of time. …

Time Management

14 things successful people do before breakfast

Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set aside their first hours of the day to invest in their top-priority activities before other people's priorities come rushing in.<p>Science supports this strategy. Vanderkam …

UNDER 35 AND CRUSHING IT: Meet the most ambitious young founders in New York who are building the next giant companies

In fact, some of the coolest new companies on the east coast are being built by people who are in their 20s and 30s.<p>Culled from our list of the 2015 Silicon Alley 100, here are dozens of startup founders and CEOs doing amazing things in New York tech and beyond — and they're all under 35.

16 Quotes From Successful People About Self-Improvement

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Success

The Empty The Tank Math Puzzle

The empty the tank math puzzle goes as follows: You have a 30-gallon tank of water, an empty 11-gallon container, and an empty 7-gallon container. …

Mathematics

The biggest mansion in Alabama is being auctioned — and it could be 'the buy of a lifetime'

Birmingham's most infamous luxury listing is hitting the auction block on Halloween.<p>Known as "The Guitar House" and touted as Alabama's biggest estate, 7 Montagel Way is the dream home of Larry House, the former CEO of MedPartners, a healthcare-staffing firm. House resigned his position in 1998, …

A Blood Supermoon Rises Around the World: Pictures

United Kingdom

Top Music & Video Download Website

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Best Advice I Ever Got: Cash Flow Is King

Three young co-founders share the best advice they learned from the trenches.<p><i>Currently the co-founder and CFO of TheSquareFoot, Aron Susman began his career in the International Mergers & Acquisitions group at Deloitte in Houston.</i><p>Our company has three co-founders, meaning we all came to the table …

Entrepreneurship

14 Enlightening Quotes By Lao Tzu That Are Life Lessons

Lao Tzu was a legendary Chinese philosopher whose teachings date back to 6th century BC. He wrote Tao Te Ching, a famous Chinese classic text. He is …

Spirituality

Don't Be a Miserable Success: 5 Ways to Build a Great Business and a Great Life

If we have both financial success and personal joy in our lives, we can be unstoppable as entrepreneurs. But the fact is, there are far too many business owners out there who are hugely successful but extremely miserable. I've been there myself.<p>Ask yourself: Is my business helping me lead a deeply …