Want a Happy Marriage? Partners Should Be Doing These 6 Things for Each Other Often, According to Science |
For what seems like decades now, I've been reading the research that happy marriages lead to happy lives. Well, duh. Who wants to come home every night to a battlefield of heated arguments, shouting, yelling?
We're not talking plant-based. We're talking plants only. For years, five servings of fruits and vegetables seemed to be the benchmark of a healthy diet. No one was eating enough of them. Then, last year,
Experts used to tell us to do hours of cardio to lose weight, but now fitness trainers agree that cardio isn't necessary, and the hunger caused by strenuous cardio could actually cause weight gain. This
I see you, veggie chips. It's no secret that many of the "healthy" foods lining supermarket shelves are actually junk foods in disguise (ahem, OJ), but there are some so deep undercover that they've probably
Diet & Fitness Is it really possible to boost your metabolism? A nutritionist weighs in. Aug. 9, 2018, 8:44 PM GMT / Source: TODAY When it comes to managing weight, the concept of “calories in” is clear,
It’s time to get sticky. Manuka honey isn't like regular honey—it's cool honey. (Mean Girls, anyone?) The specialty honey from New Zealand is getting all kinds of hype right now—I mean, even Kourtney says