Sleepy Roz

18 Flips | 1 Magazine | 15 Likes | @SleepyRoz | Keep up with Sleepy Roz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sleepy Roz”

Taking Up These 10 Hobbies Will Make You Smarter

There is a general perception that we can’t do much to enhance our intelligence. It’s almost always believed that whether you’re smart or not is …

Did you do your Bridges Today?

It’s pretty obvious 2015 is the year of the butt in fitness. Glutes have become the “it” muscles of the minute. They’re so popular they’ve even …

What you may not know about sleep

The secrets of sleep are only now coming to light. William Park surveys some of the more intriguing facts researchers have learnt about the world of slumber.<p>The science of sleep can be fuzzy and confusing at times. Researchers are still not sure what our brains are up to, why we dream, or what …

7 Steps To Getting Out Of Bed To Work Out In The Morning

Every morning, this little cat rises with the sun to strengthen his core.<p>Even if you're the type to hit the snooze button multiple times -- here's how to cut <i>that</i> habit -- you, too, can become the kind of person (or cat) who includes exercise in their morning routine.<p>Dempsey Marks, a fitness …

Cabbage Soup Diet Guidelines For Quick Weight Loss

The cabbage soup diet guidelines below will help you lose weight quickly and will help detoxify your system. In this diet you can eat all the soup …

How you can get paid to travel

Earning an income while travelling is also easier than you think. While joining airline and hotel loyalty clubs might get you a free ticket or a …

Taj Mahal

Russian Archaeologists Unearth Legendary White Walls of Memphis

According to Manetho, an ancient Egyptian historian and priest of the 3 rd century BC, Memphis once carried the name Ineb-hedj, meaning ‘White …

Animals Like to Get High in the Wild, Too

Humans aren’t the only ones who turn to drugs for a little bit of escape. In a new book on the science of hedonism, the quest by animals to get high …

Scientists Have Discovered a Way to Make Trees Grow Bigger and Faster — NOVA Next | PBS

Beneath the sturdy bark of a tree is a layer of tissue called the cambium—the command center and driving force behind a tree’s outward growth.<p>But …

Jurassic Park in real life: The race to modify the DNA of endangered animals and resurrect extinct ones

<i>Jurassic Park</i> has a lot to answer for. It made the idea seem so simple. Take the DNA from a microscopic drop of dinosaur blood, preserved for 65 …

The Best Places to Stargaze in America

TravelIntelligent Travel<p>For 25 years, NASA’s orbiting Hubble telescope has beamed mesmerizing images of our universe. But Earth dwellers can get stellar celestial views, too.<p>Here are three trip-worthy dark-sky havens in the United States:<p>> Lake Powell (Utah)<p>The combination of a thin atmosphere and …

National Parks

What’s the most we can remember?

People with extraordinary memory talents suggest that your mind may be capable of retaining more than you think, says Adam Hadhazy.<p>Unlike digital cameras with full memory cards that cannot snap any more pictures, our brains never seem to run out of room. Yet it defies logic that one adult human …

Humanity