Skyler Metzger

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11 Funny Bible Verses That Are Really Creepy

• Home<br>• Humor<br>• 11 Funny Bible Verses That Are Really Creepy<p>This will make you say WTF!<p>SPONSORED<p>'The Holy Bible', to which Christians call their only …

Growth Factor Chest Training

The Most Effective Pec Workout You'll Ever Use<p>Here's what you need to know...<p>To make a muscle grow, put it under constant tension for 50-70 seconds. …

Muscle

12 Things Men Do Differently To Women

Over 3,000 reasons why you should never put a McDonald's French fry in your mouth again

<b>By Dr. Mercola</b><p>McDonalds, a poster child for the average fast food diet, has yet again been exposed for selling foods containing far more hazardous …

20 Things Men Do Women Dont Know About

10 Things Every Lifter Should Try

Here's what you need to know...<p>Compete in anything and train with professionals for increased growth and training discipline.<br>• Master resistance …

3 Best Exercises for the Vertical Jump

Looking to increase your vertical leap? T.J. Allan of 4QuarterTraining.com has a three-part system to improving your leap--a flexibility component, a …

OMGFacts

The 5 Hardest Ab Exercises Known to Man

And the best ways to master them for your ab workouts<p>Thinkstock<p>The following five ab exercises are like circus tricks—they're visually impressive and only fitness freaks can perform them. Go ahead and try them for yourself. If you nail them, you have bragging rights for a lifetime. If you fall …

5 Ways to Amp Up Muscle Growth

There’s nothing worse than not getting what you want, especially when it’s at the expense of your blood, sweat and tears shed at the gym. Okay, maybe …

Exercise

Gain Muscle Fast: Men's Health.com

<b>Listen to the Professionals</b>: After all, they are the experts. If you are looking for guidance on lifting or any other fitness regimens, check out <i>Men's Health</i> Personal Trainer. There are fitness and kinesiology experts on hand to provide instruction and advice. Sign up today.<p>Test Your Fast-Twitch …