Brad W

137 Flips | 3 Magazines | 5 Likes | 1 Following | 350 Followers | @Skritter | Keep up with Brad W on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brad W”

Kettlebell Clean & Jerk One Arm demo סרטון הדרכה -קלין וג'רק עם קטלבל ביד אחת

Kettlebells to Tone the Arms

Kettlebells can kick-start the toning of your arms -- just as soon as a mail-order set of them arrives in heavy boxes and you try to get them into …

@lolomentessi exploding the hips on some #kettlebell swings. #power#hipdrive#training #fitness #fit #noexcuses#humpday#fitnesswithoutboundaries #fairoaksca #fairoaksgym #villagefitness

Completing the 100 swings for 100 days challenge

@mattjon76752961 Getting the kettlebell snatches smashed out! http://t.co/DpmJ9iuyLl

Maria Laura Salazar Peralta

HASfit's 20 Minute Kettlebell Workouts - Kettle Bell Exercise Routine - Kettlebell Training Workout

Kettlebell Bombshell: Advanced Kettlebell Workout

Ready 4 some #kettlebell swings #crossfit #culiacan

Video and photos: More Staten Island women weight training to gain strength, lose inches

STATEN ISLAND, N.Y. -- The days of stick-thin beauty may be waning. With the help of weight training, women are rejecting the frail, modelesque ideal …

20-minute Tabata Kettlebell Workout

Happy <i>Workout</i> Wednesday. Is it “Friday” for anyone else today? Hooray for four-day holiday weekends. I’m totally steeling a day off on Friday to get …

Kettlebell Training for Women

Even as kettlebell training grows in popularity, many people still believe it is too risky to attempt. It is common to associate kettlebell training …

Fitalicious B on Twitter: "So I purchase a Kettlebell. Best idea. Ill put up the exercises tomorrow but man, it's a total body work out & it helps tone the tummy fast"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Double Kettlebell Jerk

Free Weights / Total Body / Expert<p>Equipment Needed<p>Kettlebells<p>My Performance<p>0 lb<p>average weight<p>0 lb<p>best weight<p>times logged<p>popularity rank<p>Sitewide …

Training with @coachd05 Kettlebell workouts provide strength training, cardio, balance & flexibility all in one workout. #fit #exercise #training #goals #motivation #effort #dedication #action #discipline #fitmom #fuel #journey #instagood #fitspo #instafollow #instahealth #photooftheday #noexcuses #focus #fitspiration #happy #mission #workout #quality #bestoftheday #confidence #teamfit #growth #workoutwednesdays

Morning cardio and ab pump 1.Stairs 4 floors run up and down 2.Jumping jacks 30 3. Kettlebell pullover crunch 20 4. Side oblique crunch 10 each side 5. Turkish get up 5 each side Rinse & Repeat for a total of 20 mins #noexcuses #justreSults #inspire #motivate #humpday #cardio #abs #kettlebells #workout #oxnard #fitspo #vgx

Search

Search

Search

Search

Kettlebell

Een <b>kettlebell</b> of <b>girya</b> (Russisch: гиря, <i>girja</i>) is een gietijzeren gewicht gelijkend op een kanonskogel met een handvat er aan.<p>Veelvoorkomende gewichten …

KETTLEBELL BOMBSHELL

Valentine's Day is a holiday that reminds us to show the ones we love just how much we care about them. Taking care of yourself ,and your health, is …

Killer Kettlebell Workout

Drop the dumbbells and define your whole body with this circuit<p>Unlike many here-today-gone-tomorrow fitness crazes, kettlebell workouts are a …

Workouts