Vegar Skeide

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Slik blir du kvitt ryggsmerter

De aller fleste av oss har på et eller annet tidspunkt opplevd ryggsmerter. Ryggsmerter er faktisk så vanlig at det er den største enkeltårsaken til …

Rafael dos Anjos vs. Rustam Khabilov targeted for UFC 170

A lightweight bout between Rafael dos Anjos (20-6 MMA, 9-4 UFC) and Rustam Khabilov (17-1 MMA, 3-0 UFC) has been targeted for February’s UFC 170 …

With Sonnen ‘in past’, Shogun focuses on Te Huna

Don’t talk about Chael Sonnen.<p>Mauricio Rua suffered a stunning first-round loss to "The American Gangster" at UFC Fight Night 26 last August, but he …

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Eat to beat stress: 10 foods that reduce anxiety

Here’s some good news to keep in mind the next time you’re stressed out: Eating may help you stay calm.<p>But here’s the thing: We’re not talking about …

Comfort Food

skadeforebyggendetrening.no is parked

skadeforebyggendetrening.no is registered, but the owner currently does not have an active website here.<br>Other services, such as e-mail, may be …

Lift Doctor: Optimal Number of Exercises Per Workout

<i>“How many exercises should I do for each muscle group to maximize my gains in a workout?” – Jeff Lee</i><p>It will depend upon what type of workout you’re …

All our people ARE caught up on Season 1, correct? 'Cause Season 2 is coming, December 13. http://nflx.it/1cIjkpT

Intense Workout to Shock Your Calves

gilaxia / Getty<p>Because you use your calves every day to walk around, you really need to shock them to encourage growth. That’s why I developed the …

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The Five Best Exercises You're Not Doing

As an athlete you train to be bigger, faster, and stronger for that competitive edge. Sure, your classic exercises like the bench press, squat, and …

15-Minute Muscle Mass Routine

The 15-Minute Manly Muscle Mass Workout is a condensed, modified version of the De Lorme Method from Beyond Bodybuilding.<p>No more sissy weight, high …

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Supplement Spotlight: Testosterone Boosters

1 of 19<p>Allmax TestoFX Loaded<p>TestoFX LOADED contains a proprietary blend called TESTOSURGE that contains grecunin, tribulus terrestris, eurycoma …

Wellness

Build Bigger Forearms Now

What can I do to build the muscle on the thumb side of my forearm near my elbow?<i><br>—Seth K., San Diego, CA</i><p>The muscle you’re referring to is called the …

San Diego

Full storm i Sør-Norge i ettermiddag

Full storm i Sør-Norge i ettermiddag<p>Publisert:05.12.13 06:30 Oppdatert: 05.12.13 13:11<p>INNENRIKS2013-12-05T05:30:00Z<p>Verst på Vestlandet<p>43 flyavganger …

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