Olivia Skalicky

8 Flips | 2 Magazines | @Skalioli | Keep up with Olivia Skalicky on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Olivia Skalicky”

9 Hilarious Wedding Invitations That Simply Can’t Be Ignored

The expectation of a picture-perfect storybook wedding often turns what is supposed to be a beautiful time in two people’s lives into a stressful, …

Weddings

Unique Engagement Ring Box Pirouettes the Ring Like a Blooming Flower

Marriage proposals can be scary, even if you know that the other person will say yes. How and where you'll ask is always a factor, as well as where to hide the ring. After all, it'd be tragic if it were discovered beforehand. A slimline engagement ring box called <i>Clifton</i> solves this potential …

5 Yoga Poses Every Runner Should Know

Five essential routines for strength and flexibility<p>We took the most common running goals and asked the experts to target yoga routines that will help you run longer, stronger, and faster.<p><b>1. You Want: Total-body fitness (not just legs)</b> <b>You Need: Upper-body strength</b>Running motions lead to very tight …

Yoga

An All-Squat Workout for a Lower-Body That Just Won't Quit

Get low, get low, get low, get low.<p>In case you didn't know, squats are kind of a big deal. When done right, they have the power to keep your hip joints healthy and sculpt an incredible bod. They're pretty much the ultimate move—especially when you do them in new ways.<p>Changing up the types of squats …

Workouts

17 Frozen Dinners That Aren't Terrible For You

Not all frozen dinners are created equal.

Healthy Eating

Life and style,Health & wellbeing,Environment,Food & drink,Food,US news,World news,Guardian sustainable business,Business<p>As dieticians increasingly focus on the environment, they’re finding that what’s better for the earth is usually also better for the body<p>Dieticians and food companies are …

Nutrition

How to choose the healthiest foods at the grocery store for the least amount of money

You just have to know what to look for.<p>We turned to two experts — registered and licensed dietitian at Urban Nutrition, Nicole Chase, and nutritionist and author of "The One One One Diet," Rania Batayneh— and asked them about the cheapest, high-nutrient foods out there.<p>If you're looking to cut down …