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Can you will yourself to be a morning person?

Like many people, Dennis Breier can’t fit his workday into just eight hours.<p>For years the Chicago-based wealth manager would squeeze in extra time late at night — from about 22:00 to 01:00 — to answer email and finish the day’s projects. He’d go to bed at 01:30 and wake up at 07:30.<p>But with four …

Indra Nooyi

6 Habits of Remarkably Likable People

They're charming. They're genuine. And they can make an entire roomful of people smile.<p>When you meet someone, after "What do you do?", you run out of things to say. You stink at small talk, and those first five minutes are tough because you're a little shy and a little insecure.<p>But you want to make …

Body Language

Why You Should Talk To Yourself More — And How To Do It

Psychologists call it "self-talk," and previous studies have found that self-talk helps improve your willpower and your athletic performance.<p>New research from the University of Illinois finds that <i>how</i> you talk to yourself matters, specifically which pronoun you use.<p>For example, when you try to …

University of Illinois

7 Tips To Boost Your Self-Esteem

In the past year I've really learned what it means to have self-worth. I am finding out more and more that when you can appreciate yourself it is a …

Self-help

45 Important Life Lessons People Learn Too Late

ShareEmailComments<p>Recently I stumbled on a question in quora about important life lessons we need to know and I enjoyed one of the answers so much …

8 Ways to Energize Each Morning

To have a truly wonderful day, getting it started with your best foot forward.<p>Workdays are more productive when you hit the ground running. Here's how to make certain you've got the energy to start your day right, and keep it moving forward.<p><b>1. Inspire your body.</b><p>When you're sleeping, your muscles …

Productivity

Top 25 experiences in Bali and Lombok

The mere mention of 'Bali' evokes thoughts of a paradise. It’s more than a place: it’s a mood, an aspiration, a tropical state of mind.Yes, Bali has beaches, surfing, diving, and resorts great and small, but it’s the essence of Bali – and the Balinese – that makes it so much more than just a …

Asia Travel

We need to have a frank discussion about marriage

The reasons people normally cite for getting hitched no longer make sense. We should be asking: why get married at all?<p>Marriage, as most know it in western countries, is regarded as the end goal of a relationship between (usually) a man and woman, and it normally has some sort of religious …

Early 2013 Tourism Numbers From Countries, States and Cities Across the Globe

2013, when all the numbers come in, will turn out to have a been good year for the global tourism economy, that much we know. 2012 was the first year …

30 Vegetarian recipes you can cook in 30 minutes or less

We love healthy food, especially if it can be made quickly and easily on busy week nights. It doesn't always have to be summer salads that are quick …

Healthy Eating

Is Age a Good Indicator of How Much You've Lived?

It doesn’t matter if you’re 15 or 55 – your age is just a number.<p>It just indicates the number of years you have been on this planet.<p>It does not …

7 Things Americans Can Learn From Italians

If you've spent time in Italy you know that life in Italy and life in America are very different. While both cultures have their pros and cons, we think Americans can learn a lot from the way Italians live.<p>Traditionally, Italians have an easy-going and positive outlook on how to go about daily …

14 Travel Predictions for 2014

<i>by Wendy Perrin</i><p>Coming up with the ten biggest changes in travel of 2013 got me contemplating what 2014 might have in store. Here are a few …

A relatively unknown Guernsey airline has been named best short-haul carrier in a new survey by Which? magazine. Perhaps not unsurprisingly, Ryanair was voted the worst short-haul airline (for the second year running) with only 32 per cent being

A relatively unknown Guernsey airline has been named best short-haul carrier in a new survey by <i>Which?</i> magazine.<p>Perhaps not unsurprisingly, Ryanair …

14 Destinations For Your 2014 Travel Bucket List

The new year is rapidly approaching and we're making resolutions and wish lists for the year of travel ahead.<p>If you crossed some adventures off your 2013 travel bucket list, surely you'll need some new additions. Check out these awesome, under-the-radar destinations you should add to your list for …

Australian National Parks

Tourism slogans from around the world

How do you sum up a country in three or four words? With difficulty, if these tourism slogans are anything to go by. Here's a look at the phrases destinations around the world have used to try to persuade tourists to visit<p>What's the best (or worst) tourism slogan you've come across? Tell us in the …

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Five Simple Ways to Make Your Life Better

• shares<p>Self-improvement doesn’t have to be accomplished in huge, Herculean steps.<p>–<p>As you may have noticed, I’m a big believer in self-improvement. …

Things I Learned Wandering Around Europe for 7 Months

<i>These things, traveling taught.</i><p>After five years a slave in the consulting world, I booked a oneway ticket to Iceland, and negotiated a seven-month sabbatical. Yes, in that order.<p>It's common to wonder: What did you learn? How did you change? What impacted you the most?<p>These are a few of the things …

Great places to stay on the world's loveliest islands

Don’t waste precious travel time dragging your flip-flopped feet to the beach. We’ve rounded up ten places to stay on some of the world’s most beautiful islands – and they’re all a stone’s throw from the beach. Best of all, you don’t need to sell your granny to enjoy an island getaway, we’ve picked …

50 Happiness Quotes to Change the Way You Think

<i>“People are just as happy as they make up their minds to be.”<br>―Abraham Lincoln</i><p>It usually isn’t what you have, where you are, or what you’ve been …

Want to move abroad? This map shows the best and worst countries to be an expatriate.

China and Thailand are the two best countries to be an expatriate, according to a recent study by British bank HSBC that looked at economic opportunities and quality of life for expats in 34 countries. They're followed by small, rich countries known for their globalized business classes. In …

How to Live Life to the Fullest (28 Plans) | Pick the Brain | Motivation and Self Improvement

Life is made to be explored and it’s content, be reached to the utmost. Limits are no limits when you don’t recognize them. With a burning-desire to …

6 Of The World's Cheapest Destinations To Travel To On A Budget

If you want to see the world -- especially while you're young -- but don't exactly have the funds to do so, you're not alone.<p>Between flights, accommodations, food and activities traveling can be <i>really</i> expensive. But a trip doesn't have to leave you totally broke.<p>Some of the world's most beautiful …

Win a one-week Indonesian holiday

<b>Luxury yacht in Indonesia</b><br>Worth £5,000<p>Indonesian tradition meets Western luxury aboard Tiger Blue (tigerblue.info) – a 112ft, handmade wooden Phinisi yacht that explores the Indonesia archipelago from the Komodo Islands to north-west Papua. Customised itineraries, diving trips and specialised family …

Yorkshire Dales

Beautiful Bali: How to Enjoy It Despite the Crowds

Bali isn't exactly an unknown destination and for some, that's a turn off. True the island is packed with tourists, but exploring the unique Balinese culture and temples, as well as the hidden beaches, is still worth your time, especially when you consider the quality and affordability of the …

How long does it take to learn a new skill? 20 hours.

If you have 20 minutes, watch the video, it’s worth it. If you want a summary, read below the video.<p>The speaker, Josh Kaufman, author of The Personal MBA, explains that according to his research, the infamous “10,000 hours to learn anything” is in fact, untrue.<p>It takes 10,000 hours to become an …

10 Life Lessons You Should Unlearn

<i>By Martha Beck</i><p>In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have <i>un</i>learned:<p><b>1. Problems are bad.</b> You spent your school years solving arbitrary problems imposed by boring authority figures. You …