Follow these rules to see big gains as you age. If you're over 40, you probably have more “stuff” going on in your life than you did at 21, making it difficult to focus on eating right and training regularly.
In today’s WTF news If you're into working out with a partner, you know that your gym BFF can be a great exercise brainstormer, spotter, and motivator. Unfortunately, one woman apparently put her gym at
It figures that the city known for generating the most Instagram selfles would open a museum to attract selfie shooters. Art in Island, an interactive art museum in a suburban Manila, Philippines, has
In this thought-provoking documentary, Trevor Phillips explained why we need to start talking about race again Once, as head of the Commission for Racial Equality, Trevor Phillips was derided as a poster
WASHINGTON (Reuters) - Cuban and U.S. officials held a second round of talks on Friday toward normalizing ties and both sides said they made good progress, although they did not set a date for renewal
Scientists in Sweden say they have confirmed a new, super-heavy element that was first proposed by Russian scientists in 2004. The element with the atomic number 115 has yet to be named. In a press release,
There are few illnesses as terrifying in the public consciousness as cancer. With up to a third of us getting cancer at some stage in our lives, it is almost impossible to remain untouched by the disease.
When shaken, kale juice makes an especially frothy daiquiri. Fresh ginger spices things up nicely. Note: Your juice yield will vary depending on which juicer you use. We found that it takes about 3/4 of
Muddled fresh basil, fresh pineapple juice, kale juice, and rye whiskey come together in this delicious sweet-tart, herbaceous green smash. I used Rittenhouse Rye, but feel free to use any good rye you
This Negroni, found at Fiola in Washington DC, is made with Gran Classico Bitter instead of Campari. The result is bit lighter and a little smoother than the traditional mix. Ingredients 1 1/2 ounces Gin