Sinead Quigley

9 Flips | 2 Magazines | @SineadQuigley | Keep up with Sinead Quigley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sinead Quigley”

Changes to make in your 30s

Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks.<p>But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the …

Learn How to Stalk Your Own Mind (and Why You Should)

If we are relentless and impeccable about stalking ourselves, a result is that we leave the world and other people alone.<p>There is a very old …

Hunter Gatherers

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5 Daily Habits That Lead to a Successful Life

A “successful life” will hold a different meaning for each of us. What makes it a success is determined by the goals, dreams, aspirations you have in …


Am I Just Really Tired, or Do I Have Adrenal Fatigue?

<i>By Elinor Fish</i><p>I pulled the bed sheets over my head to block the morning sunshine from hitting my face. It was a beautiful July morning, a day I'd usually jump up, slip on my running shoes, and hit the trails for a fun long run.<p>But not today.<p>My head was foggy from a bad nights' sleep, my body felt …

New clinical trial data suggest that nerve growth factor gene therapy is safe for extended periods of time<p>An experimental gene therapy reduces the rate at which nerve cells in the brains of Alzheimer’s patients degenerate and die, according to new results from a small clinical trial, published in …


These Custom Wedding Shoes Are Seriously Amazing

Artist Deborah Thomson hand-paints each pair herself.