Simson Li

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This Bodyweight Mobility Workout Can Build Strength in Less Than 20 Minutes

Get cut using the same workout 50 Cent and Kevin Love do to max out their mobility.<p>If you want to get fit, improve your mobility, and build strength, you don't necessarily need to spend hours in the weight room lifting weights or performing drills. You can work to get yourself in shape anywhere, …

Workouts

adidas Yeezy Boost 700 Restock Info - September 2018

adidas Yeezy Boost 700 Restocking On September 1st<p>1 min by Sneaker News<p>0.00 / 5 <i>(NO VOTES YET)</i><p>The adidas Yeezy Boost 700 is restocking worldwide on …

Shoes

Nike Kyrie Low Amarillo Black Dropping Next Week

The Nike Kyrie Low is a new iteration of Kyrie Irving’s signature sneaker that debuted this summer, and the style is now coming in a classic amarillo …

Shoes

The Japanese philosophy of Kaizen can reinvent your daily routine

In the years following World War II, American auto executives visited Toyota manufacturing plants in Japan to examine how the company was able to produce so many vehicles so quickly. They discovered a humanizing philosophy driving the manufacturer’s innovation, one that intrinsically motivated …

Self-improvement

Why you should be excited about the Galaxy Note 9 even if you don’t plan to buy it

When Samsung unveils the Galaxy Note 9 in New York on Thursday, it’ll confirm the vast majority of Note 9 rumors that flooded the web for the past …

Galaxy Note

Introducing The Under Armour SC 3ZER0 II

Under Armour and Steph Curry just dropped a brand new Curry model dubbed the Under Armour SC 3ZER0 II. The Under Armour SC 3ZER0 II is the latest …

Shoes

Nike Kyrie Flytrap ‘USA’ Coming Soon

Nike Basketball will release Kyrie Irving’s signature shoe, the Kyrie Flytrap in a brand new colorway. This time around they give the model the USA …

Shoes

This Hands-on Video With the Next iPhone Makes the iPhone 8 Look Antique

The new phone is set to hit stores next month.<p>Apple’s next iPhone is almost here, and it looks set to stun. YouTube account “EverythingApplePro” …

Mobile Technology

Genius Closet Organizing Tips to Maximize Every Single Inch of Space

Figuring out <i>how</i> to organize your closet can be almost as daunting as deciding to (finally) commit yourself to the task. No matter how big or small …

Personal Organizing

Coffee Reduces Your Appetite, Stomach Size and BMI

Coffee doesn't just make you healthier, live longer and perform at a higher level. It also helps you lose weight. Yay!<p>As I've explained previously, drinking 3-4 cups of coffee every day gives you a huge health boost. It lowers your risk of dying from cardiovascular disease and of contracting …

Holistic Medicine

Here’s a Handy Way to Understand Healthy Serving Sizes

Unfortunately, this isn’t quite the full story. In fact, the serving size on a food label is determined by the manufacturer—and not the USDA, who …

Nutrition

Morning Success Routines That Will Transform Your Life

As humans we are meant to be creators and makers.<p>It is in our DNA.<p>One of the biggest challenges though is just starting.<p>Beginning.<p>Because things get …

Success

Doing These 24 Uncomfortable Things Will Pay Off Forever

<i>This story originally appeared on BusinessInsider.com.</i><p>Challenge yourself to lead a better life.<p>Making a change for the better isn't always easy, but …

Self-help

I tried a Bullet Journal…and it changed my life

Everybody’s got their primary stress point, and for me, it’s feeling overwhelmed. I’m a student and I work, so I tend to pack my days to the brim—but …

Productivity

This 30-Day Plank Challenge Will Transform Your Body

A strong core is the foundation of a strong body. Think about it: A tree would fall if its trunk weren't solid and stable. Doing core work isn't just …

Workouts

The 15 Best Travel Gadgets You Can Buy in 2018

First-Class Tech<p>Let’s face it, most of us have given up the idea of totally disconnecting on the road. The pressure of the Netflix queue, work emails …

Headphones

Q&A: NBA skills coach Drew Hanlen shares players' offseason workouts

Recently, NBA skills coach and Pure Sweat Basketball CEO <b>Drew Hanlen</b><b></b> was a guest on The HoopsHype Podcast and he had a wide-ranging conversation with</b> …

Joel Embiid

Devin Booker practicing with NBA's best at USA Basketball minicamp

Phoenix Suns shooting guard Devin Booker isn’t going to get a much better offseason experience than what he’s going through in Las Vegas.<p>Booker, …

Basketball

How Markelle Fultz’s new shot will affect his game

Markelle Fultz reportedly has a new jumper. With it, he can bring his game to the next level.<p>The Philadelphia 76ers drafted Markelle Fultz with the …

Basketball

This fan’s reaction to meeting Maya Moore at the WNBA All-Star Game is so pure

What a wonderful moment.<p>Maya Moore is debatably the biggest star in the WNBA. She was the leader in fan votes for the 2018 All-Star Game, she’s a four-time WNBA champion, an MVP, a Finals MVP, a two-time All-Star Game MVP, and the list can go on and on. She hasn’t hit 30 yet, and she’s already a …

Basketball

Liz Cambage’s dunk was the perfect ending to a great WNBA All-Star game

What a day for the Wings center.<p>Liz Cambage, the record-holder for single-game WNBA scoring, threw down a dunk in the closing seconds of Team Parker’s 119-112 win over Team Delle Donne. The rest of the players on the court gave her a road to run down and leap for the perfect finish.<p>Here’s a view …

Basketball

Video: Team USA stars drain 33 straight 3-pointers

Las Vegas became the home to a starry collection of NBA players for Team USA’s minicamp. Gregg Popovich and his staff gathered their troops as they …

Team USA

7 Bathroom Scales That Measure More Than Just Your Weight

From muscle mass to hydration levels, they make it easy to track all the data you’ve ever wanted.<p>We all have different ways of tracking and monitoring data.<p>Maybe you prefer to keep things as simple or straightforward as possible and avoid any/all numbers that don’t have dollar signs in front of …

Fitness

I Tried Marie Kondo's New "Hikidashi" Boxes, and They Made Organizing 10x Easier

Marie Kondo's tidying philosophy might seem startlingly simple, but there's no doubt it has had a profound global reach. Her book <i>The Life-Changing</i> …

Minimalism

I downloaded a $50 app to organize my entire life — here's what it's like to use

"I need to do laundry this week."<p>"I have a big project coming up for work, I should spend some time on that."<p>"I should make tacos for dinner tonight."<p>"Oh, I forgot to call my mom yesterday."<p>There are plenty of apps to categorize your various to-dos, but there aren't many apps that can help …

Apps

76ers guard Markelle Fultz ‘completely different, vastly improved’ player, report says

Markelle Fultz's broken jump shot may be fixed.<p>Philadelphia selected the 20-year-old guard with the No.1 overall pick in the 2017 NBA Draft. Fultz, …

Basketball

Richaun Holmes’ mother gives exciting update on Markelle Fultz

Dr. Lydecia Holmes — mother of Richaun — dropped some promising hints about Philadelphia 76ers guard Markelle Fultz on The Burner Podcast.<p>The …

Basketball

The secret to success no one talks about (but everyone needs to hear)

You’re sick of the same self-help literature that promises success in just a few simple steps. So am I. It’s all over the Internet, and if it were as …

Motivation