Eva Floreus

14 Flips | 2 Magazines | 4 Likes | @Simpllyme_ | Love God eating. And of course Sleepping;)

The Moves You Should Be Doing For a Perkier Butt

Need to shape up your backside? Look no further — we've got over 30 of the most effective exercises to perk up your backside fast. Read on to learn …

The Look Good in Leggings Workout

4 easy moves to lift, shape, and define your lower half<p>1. Side Squat Flamingo<p>A<p>B<p><b>A.</b><p>Stand to the side of step, with left foot on top of step. Lower into …

Workouts

How to Do the Perfect Plank

Planking, (no, not that bizarre Internet craze) is a simple but effective total-body exercise. Holding the body (light as a feather) stiff as a board …

9 Pilates Moves For A Flatter Stomach

Hit the mat and try these exercises for a sculpted waistline<p>Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in point: These 9 belly-sculpting exercises from the <i>Women’s Health Big Book of Pilates</i>. Learn the …

Fitness

"I am now the biggest I've ever been, and I’ve never been happier with my body."<p>"Sometimes it’s so intense I can’t remember what we did."<p>Shaun T does not mess around.<p>You're not going to like the answer. (But also: WASHBOARD ALERT.)<p>Plus 10 other pairs you'll def want to buy.<p>Just in case you doubted …

Fitness

Twitter / Account Suspended

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