Simphiwe

36 Flips | 7 Magazines | 6 Likes | 1 Follower | @Simphiwe1h47 | Keep up with Simphiwe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simphiwe”

What Your Low-Fiber Diet Does to Your Health

For every salad passed over for a chicken nugget, the trillions of bacteria living in your gut go a little more ignored. It’s already clear that …

5 Alternative Ways To Market Your Business Other Than Social Media

Social media isn't the only way to market your business. Looking for more ideas? Try these 5 tactics.<p>Tapping into social media to raise brand awareness and convert an audience into engaged customers is the new normal in marketing. In fact, it's not even new, it's just "the normal." But your …

10 Easy Pieces: Modern Daybeds

The hardworking daybed stands ready to serve as sofa, bench, and crash pad for afternoon naps and overnight guests. It comes in a range of …

Furniture

The 15 Most Underrated Exercises, According to Trainers

[caption id="attachment_52782" align="alignnone" width="620"] <i>Photo: Pond5</i>[/caption]The best exercise might be the one you aren’t doing. Switching up …

6 Small Shifts to the Way You Talk That Will Make You (and Everyone Else) Happier at Work

Ask us how we're doing at the end of a long, stressful workday, and chances are you’ll hear, “I’ve been better” or some equally snippy response. …

Architizer

10 Surprising Facts About How Our Brain Works

By In5D on June 1, 2015 in Health<p>by Belle Beth Cooper, BufferApp<p>One of the things that surprises me time and time again is how we think our brains …

Architizer

Solar panels are now cheaper than grid electricity in these 5 American cities.

30 million Americans living in the below 5 cities can now enjoy "solar parity" according to a report by the North Carolina Clean Energy Technology …

The Get Lean Workout

This is your ticket to a leaner, more shredded body<p>Some things in life are complicated—taxes, rocket science, women—but losing your spare tire doesn’t have to be one of them.<p>This 30-minute fat-loss workout is as simple as it gets. It consists of only 8 exercises—but those movements were …

Workouts

To Increase Your Productivity up to 200 Percent, Ask These 3 Questions | Inc.com

As I continue my personal transformation via Tony Robbins, I'm totally digging his Time of Your Life Rapid Planning Method. There are several themes from this work that I would like to share with you, my fellow entrepreneurs. These ideas are simple, powerful, and can increase your productivity …

10 of the world’s best natural wonders … that you’ve probably never heard of

Mendenhall ice caves, Alaska, US<p>Imagine standing in a natural glassy dome illuminated by eerie blue light … A visit to Mendenhall ice caves is a rare chance to step into the heart of a glacier. The 12-mile-long stretch of ice (it is getting shorter every day, because of global warming) near Juneau …

North Island

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Fitness

Tears in rain? Why Blade Runner is timeless

It’s entirely apt that a film dedicated to replication should exist in multiple versions; there is not one <i>Blade Runner</i>, but seven. Though opinions on which is best vary and every edition has its partisans, the definitive rendering of Ridley Scott’s 1982 dystopian film is most likely <i>The Final Cut</i> …

Blade Runner

Gorgeous Green Rooms That'll Give You Serious Goals

This shade isn't as scary as you think.<p>It's Mother Nature's favorite color — and there are so many fresh shades to work with. From a pea-green kitchen to a bath with lime stripes, there's a palette for every palate here.

Interior Design

6 Exercises from Positive Psychology to Boost Your Happiness

<b>“The secret of happiness is to count your blessings while others are adding up their troubles.” ~William Penn</b><p>A friend recently asked me, “What’s the …

National Geographic Travel

Travel

41 Recipes for Your Hanukkah Feast

Gallery41 Recipes for Your Hanukkah Feast<p>Hanukkah is hands-down the best holiday ever. Think about it. It combines the best elements of the other greatest holidays—family and overeating—but without the downsides of, say, a panic-inducing turkey that cooks, like <i>forever</i> (looking at you, …

From The Oval Office To The Great Wall Of China: A Look At The Best White House Photos Of 2014

Chief official White House photographer Pete Souza and his team follow President Barack Obama and the first family into the Oval Office and around the world, giving Americans a glimpse into the day to day life of our nation's leader.<p>Below, take a look at some of the best White House photos of 2014:

Mountain-sized asteroid is heading towards Earth, says scientist

A Russian scientist has discovered a huge asteroid '2014 UR116' passes Earth every three years<p>A mountain-sized asteroid which crosses paths with the Earth every three years has been discovered by a Russian scientist.<p>Vladimir Lipunov, a professor at Moscow State University, said the space rock, …

Bullies, Bitches and Bastards

• <b>Author:</b> Eileen Condon & Amanda Edwards<p>A hilarious guide to dissing the dicks in your life.<p>After years of meeting and putting up with crap people, a serious illness left Eileen Condon with plenty of time to ask herself why she ever put up with them. Her recovery was aided by countless hours spent in …

Happyslapped by a Jellyfish

• <b>Author:</b> Karl Pilkington<p><i>A hilarious guide to travelling, from the man behind The World of Karl Pilkington - one of our most innovative thinkers, visionaries and prophets, or as Ricky Gervais knows him, 'the funniest man alive in Britain today'.</i><p>Pack your suitcase and take an irreverent trip with the …

Fifty Sheds of Grey

• <b>Author:</b> C. T. Grey<p>'Hurt me!' she begged, raising her skirt as she bent over the workbench. 'Very well,' I replied, 'You've got fat ankles and no dress sense.' Colin Grey's life was happy and simple until the day everything changed - the day his wife read THAT book. Suddenly, he was thrust …

The Art of Happiness

• <b>Author:</b> Dalai Lama & Howard C. Cutler<p>In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.<p><i>The Art of Happiness</i> is a highly accessible guide for a western …

Lovestruck Forever

• <b>Author:</b> Rachel Schurig<p>Lizzie Medina’s dreams are about to come true. She’s finally about to marry her true love, the internationally famous movie star Thomas Harper. Her career appears posed for a break out of its own. And, maybe best of all, her family actually seems to have accepted her …