Simone Thorogood

5 Flips | 1 Magazine | 3 Likes | 1 Follower | @SimoneThorogood | Keep up with Simone Thorogood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simone Thorogood”

The Workout That'll Make You Feel Like a Gym Class Hero

Unleash your competitive side and work up a sweat with this fun routine.<p>So maybe it's not Thursday quite yet, but that doesn’t mean we can't throw it back to your P.E. class days with a fun sweat session guaranteed to be good time.<p>This workout—brought to you by the trainers at New York City-based …

Workouts

How To Transform Your Body Forever

New Years Eve is when many people vow to transform their bodies.<p>Yet most will finish next year looking about the same.<p>They might change their …

Christmas Morning Workout

<i>Kettlebells swing, are you lifting?</i><p><i>In the gym the lights are flickering.</i><p><i>A beautiful sight,</i><p><i>We’re happy tonight,</i><p><i>Sweating in a winter wonderland.</i><p>One of …

Home Exercises To Do When You Skip The Gym

Due to the increasing responsibilities, many people do not find time to go to the gym. Some people have to work extra time to get some extra money so …