Simone Lefebvre

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Guided Meditation for Sleep... Floating Amongst the Stars


5 of the Best Sleep Guided Meditations (Combined into one seamless recording)


Best New Winter Drugstore Beauty Products

You're probably already super overwhelmed with the idea of holiday shopping — and the toll it's taking on your bank account. So buying something for yourself this time of the year feels like a one-way street to guilt-dom. But what if we told you there was a way to score some truly impressive beauty …


Trump is Buddha

<i>All beings are Buddhas, But this is concealed by adventitious stains. When their stains are purified, their Buddhahood is revealed</i>. -Hevajra Tantra<p>I've never seen so much despair over an election. Low voter turnout. Apathy. Rage. Fear. Disappointment. All I see on my Facebook feed is …

These 8 Healthy Foods Will Be Your Kitchen Staples in 2017

As you approach the new year, get ready to clear out your fridge and add in some healthy staples you'll be snacking on and cooking with all year long. Some of our favorite health food trends this year are foods and products that will help you build stronger muscles, give you a better mood, boost …

Healthy Eating

The surprising reason why dogs often behave badly

A surprisingly high proportion of dogs misbehave: a recent study showed that over 90% of pet dogs don't behave perfectly, and over 50% don’t behave as well as their owners would like them to. While it's easy to explain this away as dogs being “independent minded”, "badly trained" or "naturally …


7 Ways to Reduce Anxiety and Find Peace

Your heart starts racing and you can feel your muscles tense. Even though your hands feel cold, they start to sweat. Your body starts tingling or …


Letting Go Before Sleep Guided Meditation Hypnosis (voice only)


Healing Spirit: Guided Meditation for Self Esteem and Acceptance, Anxiety and Depression


Broken Hearts, Bereavement & Heartbreak Guided Healing Meditation Spiritual


Guided Deep Pure Relaxation Meditation Journey to Ancient Baths & Energy Healing Spa


Guided Meditation - Mastering Routine and Focus


Guided meditation for sleep - Floating down to bed and relaxation


Guided meditation - Thunderstorm and rain talkdown for sleep and positive energy


Quiet before sleep Guided meditation for bedtime | Relieve insomnia and anxiety


The 20 Best Sephora And Other Amazing House Brand Beauty Products

Beauty, beauty everywhere<p>Sephora is—as everyone who has ever walked into the store just to browse and walked out with a bag holding a $100 dollar lactic acid serum that <i>promises</i> to change your face and your life knows—a minefield. There are tons of amazing products to be had, from the extremely …

Peanut Butter for Weight Loss

Are you a peanut butter eater? If you're trying to lose weight, you might be in luck. Some experts and researchers recommend peanut butter for weight …

9 Dermatologist-Approved Skin Products That Can Reduce Fine Lines and Sun Spots

Top skin docs pick their favorite products to help you get silky smooth skin — straight from the tube, jar, or bottle.

10 Body Lotions That Smell So Good Everyone Will Want to Know What They Are

1/10<p>The scent of this body butter gets me so excited—it's one of those fragrances you can't exactly describe (it's basically Santorini, Greece in a …

5 Mistakes Hairstylists Always Notice and How to Fix Them

Even when you're not in their chairs *gulp*.<p>Having been on the receiving end of some well-intentioned hair-shaming lately, I began to wonder what stylists were saying about me when a camera and thousands of live viewers *weren't* around. Hmm...::descends into paranoia::<p>Luckily, for the sake of my …


10 Travel Sites That’ll Help You Plan an Unforgettable Vacation

Remember back in January when you promised yourself to travel more this year? Well, it’s officially summer, and there’s no better time to head to the beach or take a family road trip. And while you may not have the ideal vacation length (eight days!) lined up, <i>any</i> amount of time you have to explore …

There's Now a Body of Research on What It Means to Be a Teacher Leader

Two researchers compiled a literature review of 12 years of studies and reports on teacher leadership, drawing conclusions about what it means to be …


How the 'queen of the beach novel' became a best-selling author after her first 4 books flopped

A best-selling author, Hilderbrand publishes a book at the beginning of each summer (and in the last few years, one winter-themed novel in October). This year's "Here's To Us" was published on June 14, and already ranks #14 in women's fiction on Amazon. She's also ranked #44 <i>overall</i> in Amazon's …


This Is the One Drugstore Red Lipstick That Doesn't Fade or Transfer

Just about every lipstick collection—whether it's a high-end one or one you can find in Walgreens—includes a classic red, and we bet you've tried a lot of them. But have you found one that stays put and absolutely doesn't transfer? One that stays on your lips through your coffee, your burrito, or …