Simon Windsor

29 Flips | 2 Magazines | 11 Likes | @SimonWindsor | Keep up with Simon Windsor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simon Windsor”

6 Ways to Lift Hard With Bad Knees

How to Build Strength & Size with Banged-Up Knees<p>The Worst Knee Injury Imaginable<p>In 2017, while playing basketball, I experienced one of the worst …

The 10 best perfumes for men

A Newbie Tackles TrainerRoad

Clamping my bike up to a CycleOps Fluid 2 Trainer, pedaling while dying of boredom, was my indoor riding experience.

GARY FISHER on the Birth of Mountain Biking | Mountain Bike Action Magazine

<b>GF:</b> Let’s be clear; different wheel sizes are nothing new. One hundred years ago 30 and 32 inches were the dominant sizes. However, the mountain bike …

Mountain Biking

Dip back in: beat the hummus crisis with this quick recipe

If you’re one of the many around the UK left bereft by the sudden shortage of the chickpea-based favourite, fear not! It’s easy – and cheap – to make at home<p>It will go down in history as the great hummus crisis of 2017 – the week supermarkets brought Britain to its knees by stripping their shelves …

Three-Watch Collection Under $5,000: Ilya’s Picks

<b>A few years back, we ran a popular series titled, “5 watches for $2,000.” The thinking behind that exercise was relatively straight-forward—one of</b> …

Dasvidaniya! Russia Successfully Tests New Weapon That Can Blow Away Any Type of Armor

Explosions and gunfire—once the hallmarks of modern warfare—will soon be a thing of the past. Military initiatives are focusing their efforts on the …

Military

The Science Behind Explosive Hangover Poops

Ah, the New Year. A time for resolutions, for self-betterment, for dumping out the old and bringing in the new. Unfortunately, if you celebrate New …

Alcohol

Frank Turner announces his own four-day festival

The 'Lost Evenings' will take place in May<p>Frank Turner will put on his own four-day festival at London’s Roundhouse venue next year.<p>The songwriter, …

England vs Australia player ratings: Ben Youngs stars while Nathan Hughes fills Billy Vunipola void

England overcame an alarming start to register a record-equalling 14th successive victory by crushing Australia 37-21 at Twickenham.<p>Somehow Eddie …

9 indoor cycling sessions

For most, cycling is about the pursuit of fun and fitness in the great outdoors. Unfortunately, modern urban living and bad weather can get in the …

Exercise

The 12 Best Automatic Men’s Watches Under $500

Seiko 5 SNK809 Automatic Watch<p>Seiko isn’t just one of the best watchmaking brands from Japan, they’re one of the best in the world. Period. And they …

Kinky sex lifts our consciousness into a heightened state of “flow,” according to a new study

American health and sex journalist Michael Castleman has compared BDSM to the child’s game of “trust,” when one child stands in front of another and falls backward, waiting to be caught. It’s a bonding experience, Castleman says, “When the falling player trusts the catcher enough to let go …

Research

The Future of Sex Is the Paradox of Choice

Author Emily Witt doesn't think we're going to end up living in pods alone. But the status quo won't stand.<p>Non-vanilla sex is accessible more than …

Relationships

A Man's Guide to Wristwatches: Their History and Why to Wear One | The Art of Manliness

<i>Editor’s note: Read Part II when you’re done, How to Choose a Watch.</i><p>No element of men’s style combines fashion and function quite like the …

Watches

KFC secret recipe revealed? Colonel Sanders' nephew shows off list of 11 herbs and spices

It may well count as one of corporate America’s most closely guarded secrets, but the recipe for KFC’s signature ‘original’ fried chicken may just …

How to Buy a New Watch for Less

Reports are streaming out of Switzerland, all sharing a common thread: the modern watch market is tanking. In July, the Swatch Group, the global …

Watches

12 Amazing Trainer Brands You've Never Heard Of

1 of 12<p>AXEL ARIGATO<p>This Swedish footwear label believe fashion should keep up with the digital age. With that promise at the core of their business, …

3 predictions for the future of athletic wear, according to Under Armour

We already have lightweight shirts that can keep muscles warm, tennis rackets with stroke-tracking sensors, and by the end of the year, we'll even have sneakers that lace themselves.<p>So we can only imagine what the future of sports gear will be like.<p>Under Armour's Head of Innovation, Kevin Haley, …

8 weight-loss routines to get your body fat under 10%

Now that you’ve made some headway in the gym, you want to start honing in on the details, like dropping your body fat percentage. How hard could it …

The Real Reason We Love Oral Sex, According to Science

Let's take it back to basics...<p>Why do you engage in oral sex? As foreplay or because you genuinely, really like it?<p>Well, according to a recent study, it looks like there's a lot more science behind why we love oral sex than simply third base leads to fourth base.<p>You've heard we have an innate need …

An Iconic Timepiece Gets a Modern Update

Panerai's much-beloved Luminor case is slimmed down in a new release.<p>Officine Panerai is steeped in a long and fascinating horological and military history. The company's story began with its founding by Giovanni Panerai in 1860 in Florence, Italy. By 1900, Giovanni's grandson Guido was heading up …

Spicy chicken with peanut butter and tomatoes

This Nigerian chicken stew is nutty, spicy and sweet.<p>SERVES<p>Six to eight<p>INGREDIENTS<p>1 whole chicken (1.5kg), jointed into 8 pieces<br>• ½ tsp sea salt<br>• ½ tsp fresh ground black pepper<br>• 1 tsp cayenne pepper<br>• 1 tsp ground ginger for the stew<br>• 2 tbsp peanut or vegetable oil<br>• 1 onion, peeled and chopped<br>• 4 garlic cloves, …

10 of Italy's most beautiful seaside towns

From the Italian Riviera to the farthest reaches of Sicily, there are plenty of seaside villages to please travelers in search of pristine beaches, ancient ruins, art, culture, and delicious cuisine. So why not do as the Romans do and head to the sea?

Italy

Yoga for Mountain Bikers | How to Get Your Body Back in Shape Post-Ride

<b>Mountain biking</b> is an exhilarating and demanding sport that can be seriously tough on your body.<p>The hunched over riding position puts tremendous …

Tax havens explained: How the rich hide money offshore

The Panama Papers, the biggest collection of financial documents ever leaked to journalists, has revealed the shady world of offshore tax havens.<p>More …

Corruption

The 26 Worst Food Jokes You Have Ever Heard

<i>Read at your own risk.</i><p>Listen now. Carefully. We’re not going to apologise for these. You are on this article page, right now, because you chose to be …

Jokes

How to Pack Serious Flavor into Your Noodles

It takes a LOT of strength to pass up a food truck. You know why. First and foremost, the smell — so delicious it almost knocks you out. Second, it’s made by total pros — people who live, breathe and sleep their style of fare. And finally, that order in-order up convenience (okay, maybe <i>after</i> an …