SimonHirvela

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Power Poses

Take 10 minutes to strengthen key muscles for better running this spring.<p>With its shorter days and less favorable conditions, winter is the perfect time to run a little less and strength-train a little more. Strung together, these six yoga poses form a routine that builds the abdominals, back, …

Workouts

Xbox 360 tops NPD console charts one last time before next-gen begins

How do you close out a console generation? By reclaiming your crown. According to NPD's October figures, Microsoft is back on top: The Xbox 360 is once again the best-selling home console. It's hardly surprising -- Microsoft has dominated home console sales for years, losing out to the PlayStation …