Silver Roseflipped into Body/Mind4 days agoMake Your Body Produce More 'Happy' Hormones: Naturally Boost Dopamine and Serotoninverified_publisherCNET - Mercey LivingstonThe secret to a happy brain starts with these four stress-fighting hormones.
Silver Roseflipped into #happiness - Change Your Focus; increase your happiness5 days agoWonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for YourselfNext Big Idea Club - Stephen Trzeciak and Anthony MazzarelliStephen Trzeciak is an intensivist—a physician who specializes in intensive care medicine—with 20 years of experience working in the Intensive Care …
Silver Roseflipped into Kindness - Your Way To Happiness5 days agoThe superpower of kindness | The Psychologistbps.org.ukAs Henry James said, ‘Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be …
Silver Roseflipped into Meditation Can't Sit Still to Meditate? Try a Walking Meditation Insteadlivestrong.com - Mel Van De GraaffWhen you think meditation, you probably imagine sitting quietly while deep breathing. While that's a valid practice, it's far from your only …
Silver Roseflipped into Employee EngagementAdam Grant's 7 Commandments for Successful Hybrid Workverified_publisherInc Magazine - Jessica StillmanIn discussion with experts from Stanford and Harvard Grant lays out essential principles for hybrid work success. As much as the likes of Elon Musk may argue otherwise, the data is clear -- hybrid work is not only strongly favored by the vast majority of office-based employees, it also improves …
Silver Roseflipped into Employee EngagementLeaders, stop freaking out about remote work. Your team can still be efficient in a mixed formatverified_publisherFast Company - By Elizabeth Lyons And Joshua ZivinHigher-ups need to realize that their workers may not all thrive off of a 40-hour, in-person workweek. As working from shared offices is becoming safer, employers across the country are requesting or, in the case of Elon Musk’s recent email to Tesla employees, demanding that employees return to …