Sierra Elaine Colwell

47 Flips | 5 Magazines | 60 Likes | 3 Following | 1 Follower | @SierraElain5kbo | Keep up with Sierra Elaine Colwell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sierra Elaine Colwell”

These 55 Amazon Products Have Been Bestsellers For Years — & You’d Never Guess Them

Buying stuff online an be a bit of a toss-up if you aren't careful. More times than I can count I've waited two weeks for a package, just to discover …

Shopping

It's not your imagination — scientists say other people are probably watching, even when you think they aren't

I like the catchy term that scientists recently came up with to describe a common psychological phenomenon: the "invisibility cloak illusion." I don't quite like what it describes.<p>According to the scientists, and their 2016 paper in the Journal of Personality and Social Psychology, we incorrectly …

Psychology

Science says lesbians have better sex than straight women — here’s why

If you want a lesson in good sex, you may want to consider a tip or two from lesbians.<p>According to a report from The Guardian on Monday, several …

How to make yarn turtles

This is such a great spin on the traditional god’s eye yarn wrapping project. Simply use fat popsicle sticks, paint them green and bam! You’ve got …

Try This 'Plank Dance' to Challenge and Strengthen Your Core

Victoria's Secret models and best friends in fitness Jasmine Tookes and Josephine Skriver know how to have fun at the gym. The pair gathers their …

Yale's "Happiness 101" Course Is Available Online For Free — Here's How You Can Take It

What’s the secret to happiness? You could soon find out for free. One of Yale’s most popular classes — not just this school year, but in the …

This Free Online Class Teaches You How to Be a Less Toxic Person

If it were up to beloved Hollywood characters like Elle Woods, we would simply take a daily kickboxing class to boost our endorphins (which help make …

Mexico Agrees to Pay for Trump’s Psychiatric Care

MEXICO CITY (The Borowitz Report)—Hoping to resolve the seemingly intractable conflict over immigration, Mexico surprised the world on Thursday by agreeing to pay for Donald J. Trump’s psychiatric care.<p>Speaking to reporters, the Mexican President, Enrique Peña Nieto, said that he had authorized …

4 Ways To Ask For Help When You’re Going Through Depression

During any low point in your life, it's important to have a good circle of family and friends that you can rely on — and that's even more true if …

Mental Health

Here’s The Real Reason People Find Sex In Public So Hot & It’s Fascinating

Have you ever had — or wanted to have — sex in a public place? It's a common enough fantasy (and movie trope), but why do people like to have sex in …

Holding A Plank For A Minute May Be Pointless, So Here's What You Should Do Instead

Last week, my brother told me he can hold a plank for three minutes, and ever since, I've been dedicated to working on my own planking skills (TBH, I …

I Spent 15 Years Studying Why People Hate Their Jobs. This Is the Top Reason Why

Here's the biggest reason people choose unfulfilling careers.<p>Finding a career path that makes us feel satisfied and successful isn't easy. It's not something they teach us in school, which makes the journey that much more challenging.<p>For the past 15 years, I've been devoted to studying the deep …

Study Skills

4 Personal Finance Rules You Should Know by Heart

These are four of the most important things you can do to live a financially healthy life.<p>There are tons of personal finance tips, tricks, and rules …

Personal Finance

A Standing Ab Workout You Can Do at Your Desk, Thanks to Jeanette Jenkins

Whoever said you needed a mat and open space in the gym to do a workout was seriously mistaken. Celebrity trainer and fitness extraordinaire Jeanette Jenkins proves that you need nothing more than a desire for flat abs. In her latest Instagram post, she shares a standing ab workout that can be done …

6 Exercises to Do At Home (When the Gym Is Crazy Crowded)

Don’t let a jam-packed gym (or lousy weather) keep you from meeting your fitness goals. Try this at-home workout developed by Sadie Lincoln, founder …

The best books the Vox staff read in 2017

Fiction and nonfiction recommendations to get you through the end of the year.<p>As 2017 draws to a close, the Vox staff is <b>once</b> <b>again</b> sharing some of the best books we’ve read over the past 12 months. Some of them were published a long time ago, others just earlier this year. They all have one thing in …

Librarians recommend the books you should read in each decade of your life

Anyone can read any book whenever they want, but some books may be best enjoyed at certain ages.<p>If anyone understands that, it's the librarians in …

The ‘Wandering Eye’ is Just Part of Human Anatomy

It takes women 150 milliseconds to notice that a man is staring, and it takes men 450 milliseconds to avert their gazes. Not a great …

Neurology

Crochet Linked Stitch

I recently used this crochet linked stitch as the border for the polka dot blanket. I wanted to explain it in detail in a stitches only post in case …

Crocheting

What is the Best Crochet App?

There are at least a couple of dozen crochet apps available for phones and tablets. Are they worth it? Do you need them? What exactly do they do? …

35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner and can help offset everyday aches and pains. But why stick to the same old, …

Creative Ways to Get Your Body Moving When You're Too Busy to Leave Home

Being a new mom means your days are packed with responsibilities. We partnered with Target C9 Champion attire to prove that you can be fit anywhere.<p>You'll commonly hear new moms share that with their new family responsibilities, leaving the house for long periods of time is hard. Their primary …

Workouts

Insanely Busy? You Can Still Find Time for Learning With These 5 Tools

Super busy but still determined to feed your mind? Try these tools.<p>Lifelong learning, research shows, can make you smarter, richer, and happier. But, let's face it, making time to feed your brain is easier for some folks than others.<p>For entrepreneurs with growing businesses, parents of young kids, …

This Gym Machine Works 86% of Your Muscles (and You're Probably Not Using It)

>Does anyone else get a bit intimidated at the gym when it comes to trying out new machines, especially in front of the after-work crowd? The fear of …

Why You Should Start Arm-Knitting ASAP

These easy, step-by-step videos are the funnest way to learn how to arm knit chunky blankets, pet beds, scarves, sweaters, hats, and more.<p>1 Throw …

Belly Dance Workout Videos for Weight Loss

Top Belly Dance Exercise Videos for Weight Loss<p>Welcome to this edition of dancing to lose weight series where we will show you our top belly dance …

The surprising origins of your f*cking favorite swear words

As a society, we like to swear.<p>Swear words have a strange power over us. It starts when we are young, when they are deliciously taboo. Then, as we …

Episode 007: If It Wasn’t Documented It Wasn’t Done

*articles contain affiliate links*<p>About the FreshRN Podcast<p>Your first year as a registered nurse is <i>challenging</i>. This podcast is hosted by Kati …

Crochet Patterns Women Tops

There’s something special about a crocheted top. I think it is the lace effect. It can create the perfect sophisticated look, or it can just look …

Crochet

Unicorn Mane Headband

This pattern is still available for <b>FREE</b>, but I have moved to a new website.<p>Find it here —–> theknottyredhead.com and follow the blog to get new …