Sierra

12 Flips | 4 Magazines | 1 Like | 2 Followers | @Sierra1osq | Keep up with Sierra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sierra”

Are You Paying Too Much for Common Repairs?

Congratulations on buying your first house. Now, you have to learn how to keep it in good repair.<p>Most repairs are simple, inexpensive, and …

15 Healthy Workout Snacks

There are those who eat to live, and those who live to eat, and I am definitely of the latter. Food is always on my brain. W<i>hat will I eat for lunch?</i> …

Challenge Yourself With This Equipment-Free Workout

Perfection may be futile when it comes to our expectations of our partner, job, kids, and even ourselves. But as a fitness professional, I have a morsel of joy to share with you: There is such a thing as the perfect workout.<p>In my hectic world, a perfect workout is short (no more than 20-minutes, …

7 Lazy Ways to Lose More Weight

Seriously, it's never been so easy to slim down.<p><i>This article was written by Victoria Wolk and provided by our partners at</i> Prevention<i>.</i><p>Losing weight is hard work. Sometimes the gym is just so far away, and that box of doughnuts is just so right there. But here's some good news for the …

Fitness

10 Plyometric Exercise Moves That Burn Major Calories

These high-intensity moves can improve your performance, too<p>Ever seen people at the gym do a series of crazy-intense, rapid-fire jumps, skips, and hops? You were probably witnessing plyometrics, a type of high-octane training that taps into energy stored in muscles to encourage muscle development, …

The 6-Move Routine That’ll Work Muscles You Didn’t Even Know You Have

A fresh kind of physical challenge, right this way…<p>Get ready to challenge your body and fitness in new ways—this workout combines three yoga moves with three kickboxing moves. This fitness style blend forces your body to use “non-traditional” muscles that don’t always get activated. It demands …

15-Minute Hot Abs Workout

Targeting your core produces more than a taut tummy: It turbocharges your overall strength and metabolism.<p>That sports-bra-only yoga instructor. Women who make naval rings look sexy. Every page of the <i>Sports Illustrated Swimsuit Edition</i>. Let's face it: We've all had moments of ab envy. But beyond how …

Reusing Disposable Items

There are a lot of things we buy from the store and use on a daily basis that are marked as “disposable”, but that doesn’t necessarily mean we need …

10 DIY Projects That Are Past Their Prime (And How To Update Them)

DIY? Maybe don't. These 10 trends have overstayed their welcomebut they're ready for an update.<p>DIY? Maybe don't. These 10 trends have overstayed their welcome—but they're ready for an update.

Laundry Rooms

5 Unexpected Ways to Use Vinegar

Tasting Table | Jolene Bouchon<p>Vinegar adds essential astringency to salad dressings, balances sauces and brightens all manner of flavors. And it's much more versatile than just that. We like these more unusual applications for the tangy condiment.<p><b>Make a refreshing drink:</b> Ever see the recipe for …