Sidnei

56 Added | 24 Magazines | 177 Likes | 6 Following | @Sidneiu50s | Keep up with Sidnei on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sidnei”

Top 10 Life-List Adventures

Raft the Colorado River through the Grand Canyon<p>This is no spur-of-the-moment getaway. You’ll need to book the trip at least six months ahead, take a …

Hiking

10 Ways Parents Can Teach Their Children To Be Leaders

All parents want their children to be successful. Parents naturally want kids to be viewed as courageous leaders, willing to take on any challenge. However, instilling leadership traits in children takes a lot of practice and patience.<p>We could probably debate all day on what it means for kids to …

Kids

9 of the most successful people share their reading habits

A young Elon Musk read for 10 hours each day before growing up to become Tesla CEO. These days, former Microsoft CEO Bill Gates reads a new book every week.<p>Here's how some of their peers incorporate reading into their own lives.

Success
Entrepreneurship

Science says happier people have these 9 things in common

Everybody wants to be happy.<p>That's why the science of happiness has gained more attention in recent years —researchers have started to produce …

Happiness

11 Swimsuits That Are Sexy Without Showing Your Belly

Full-coverage doesn't have to equal matronly. The swimwear market now offers high-waisted bikinis and one pieces of all stripes, and at every price …

Swimwear

5 Lessons Most People Learn Way Too Late in Life | Inc.com

<i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder at Refugee Code Academy, on Quora:</b><p><b>1. Perception is …

Happiness

Kids’ Playroom Ideas: How to Create a Space That’s Fun And Functional

From a design standpoint, playrooms are incredibly fun projects. Your children will spend hours in there — playing, learning, and everything in …

How To Conceal Your Undereye Circles #YouCanDoIt

Nobody enjoys dark undereye circles, that’s why we all try to cover them up. Whether it’s exhaustion or stress or just genetics, dark undereye …

If You Do Nothing Else to Get Healthy, Do These Three Things

<b>Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.</b><p>…

Rules of memory 'beautifully' rewritten

<b>What really happens when we make and store memories has been unravelled in a discovery that surprised even the scientists who made it.</b><p>The US and Japanese team found that the brain "doubles up" by simultaneously making two memories of events.<p>One is for the here-and-now and the other for a lifetime, …

The Brain

3 Tips for Smarter Bedtime Snacks

Do kids need a nighttime nibble? A bedtime snack for kids can boost nutrition—or make picky eating worse. Here's how to do it right.<p>Ah, the bedtime snack. For something so cozy-sounding, it obviously gives parents a lot of headaches—because as a dietitian, I get asked about it a lot. And as a …

Parenting
Donald Trump

Science Says Children Become More Productive When Parents Do These 2 Things | Inc.com

You know that feeling you get when you're so absorbed in an activity that after a few hours have passed, it feels like only minutes? It's what we call being in a "state of flow" or what athletes refer to as "being in the zone."<p>That's true for any area of life--writing an article, reading a …

Study Skills

Seven ways to teach your kids about money

From saving up pocket money when they are young to the heady day they receive a student loan, it is important that they have a grasp of finance<p><b>1. Show them the money.</b> It is never too early to teach your children about finances, especially as money can seem almost invisible to them at times. …

Personal Finance

What To Do When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection

Everyone makes mistakes, but for some kids, the possibility of not being perfect sends fears into overdrive, setting off critical thoughts and even …

This technique will instantly make you the most productive person you know

Life is busy. We’re all constantly running a million miles an hour, trying to accomplish everything as if we were superheroes.<p>Whether you’re a …

Tony Robbins explains how to suffer less and improve your well-being

In my second podcast with Tony Robbins, he said that all fear comes from three triggers: <i>loss</i>, <i>less</i>, and <i>never</i>. He mentioned this in passing, and many of you asked for more details. This post will cover that and much more.<p>There are two parts:<p><b>Part 1:</b> Tony's discussion of suffering and his framework of …

Self-improvement

Keep a Food Waste List to Save Money on Groceries

Americans toss out about $165 billion worth of food every year, which can be up to $2,200 for the average family. Oneof the simplest ways to save …

Personal Finance

9 Things That Boost Your Credit Score

When you’re in credit repair mode, you want to know one thing: what to do to boost your credit score. Here are a few things you can do to bring your …

6 Anti-Aging Foundations That Erase Years Instantly

<i>This article originally appeared on Health.</i><p>Your skin has totally different needs in your 30s and 40s than it does in your 20s, and buying makeup that …

Banana Bun Hairstyles Are Here to Bring Out Your Inner French Girl

No one mixes street style-approved elegance with lazy-girl chic quite like French women. From their trend-setting fashion to enviable beauty routines, we are here for living la vie en rose. The latest fabulous French style to catch our attention is tailor made for laid-back ladies everywhere who …

Hairstyling
Retirement

The Science of How to Stay Focused: Psychology, Slow Habits, and Chewing Gum

How many things are vying for your attention right now? Your phone? Email? Slack? Twitter? That nagging to-do list that just seems to keep …

7 Ways Exceptionally Positive People Train Their Minds Every Day | Inc.com

Starting and growing a business is one of the hardest things you'll ever do. The road to startup success is full of mental and emotional demands, but the best founders can navigate a path in the face of uncertainty.<p>Trust is the pillar of the founder's journey. You must learn to trust yourself, and …

Self-help

Sharp Rise In The Number Of Teenage Girls Self-Harming: Advice For Parents

Why is my child hurting herself?<p>There has been a sharp rise in the number of teenage girls who have self-harmed, according to GPs’ records.<p>The rate …

Mental Health

7 Habits That Will Significantly Enhance Your Day

Socrates once said, “The soul, like the body, accepts by practice whatever habit one wishes it to contact.” You are what you put energy into. If you focus on developing good daily habits, it can lead to a more positive and fulfilling life. But when you’re lost in the hustle and bustle of the world, …

Meditation

Want a Younger Brain? Forget Sudoku and Do This | Inc.com

Nobody wants to lose cognitive function, especially when so much of business--and life in general--depends on being "on top of it" to stay ahead of the competition. But statistically speaking, the reality is, you have to fight to stay sharp. Doing Sudoku and crossword puzzles isn't going to hurt. …

The Brain

4 Mental Habits to Help You Get the Most Out of Your Mind

Some off-the-beaten-path tricks to help kick-start a productive frame of mind<p>The mind is a powerful thing. The more we study it, the more we see just …