Sidharth Nayak

8 Added | 2 Magazines | 14 Likes | 2 Following | 1 Follower | @SidharthNay2015 | Manners maketh man!

Is diet or exercise more important? 'Biggest Loser's' Bob Harper has the answer

Bob Harper shot to national fame as the fitness trainer for “The Biggest Loser," so it makes sense that people constantly approach him wanting to know the best way to lose weight: diet or exercise?<p>Harper, now the show's host, said he used to try to strike a balance between the two. But no more.<p>“It …

Fitness

Beating Procrastination: 72 Successful People Reveal their Most Powerful Tips

Why do today what you can put off till tomorrow?<p><i>"This isn't important right now, I will get to it later." "This is too difficult, let's keep it for next week." "I need to be in the right mood." "I work better under pressure."</i><p>It comes in various forms (as above), but it has one name. …

Procrastination

Science: Liking Your Alone Time May Mean Greater Success

Although success is something we all hope to achieve, it can be a real struggle. You might think the extroverts of the world have the best shot at …

If I'm Your Token Muslim Friend...

If I'm your token Muslim friend, here's what I need you to know. First and foremost, thank you for being such a good friend. I call you a good friend because you have every right to your opinion on what is going on in the world right now, and could easily denounce our friendship, but you didn't, …

10 Killer Ab Workouts That Aren't Crunches

Advertisement<p>Advertisement<p>Advertisement

Self-improvement