Sianne Quan-Vie

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Nike running race coming back to the Toronto Islands

Fleet-footed Toronto ladies will want to mark their calendars now: Nike has announced their globe-spanning run series is set to touch down in Toronto …

The Info Post – Blog

Who would have thought? These three things – messiness, staying up late and swearing – usually are considered to be signs of laziness, bad manners …

How to Stop Killing Your Own Happiness

<i>“If you are unhappy with your life and the state of the world, the best place to start changing things is within yourself.”</i><i></i> <i>- Bryant McGill</i>One of my …

7 Simple Meditation Techniques For Kids

Kids who haven’t begun to speak know how to operate a tab. Is that something for the parents to be proud of? Not at all!<p>As adults, we know the harm …