Sian Douglas

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This Quinoa Greek Salad From Simply Recipes Is the Smartest Idea for Summer Tomatoes

When fresh summer tomatoes and cucumbers are in season, I love finding new recipes that spotlight those flavors, and this Quinoa Greek Salad from …

Healthy Eating

20 High-Protein Recipes That Fill You Up

Shutterstock<p>The Protein 411<p>Protein helps to maintain lean muscle, grow and repair all cells in your body, and regulate your appetite, according to …

How to Eat Healthy at Panera

Though many of their menu items are low in calories and packed with health-boosting nutrients, not all of their dishes are good for your health or …

Healthy Eating

How to make a smoothie

Smoothies

Healthy Vegan, Vegetarian Carrot Hummus Recipe

<b>Nutrition expert and certified health coach Arielle Haspel created some delicious healthy snacks for our Treat Yourself video series, and now she's back. Follow her here on the Vitamin G blog, where she'll share her favorite healthy shortcuts and guilt-free recipes, just in time for bikini …

7 Spectacular Cakes That Couldn't Be Easier To Make

It's time to up your cake game, and it couldn't be easier.<p><b>Raspberry Crepe Cake</b><p>Sure, it may look like an intense project, but it couldn't be simpler to assemble. <b>Get the recipe</b>.<p><b>Chocolate Dump Cake</b><p>Throw all the ingredients into one bowl, then pour the batter into a pan and bake. No frosting necessary.</b> …

Healthy Pasta Recipes That'll Leave You Satisfied

As much as we all love a heaping plate of rich, cheesy noodles, it’s equally possible to enjoy a pasta meal that doesn't pile on the calories or put you into a carbohydrate-addled stupor. Whet your appetite with our vegetable-laden, lightened-up pasta recipes.<p>Lighter Three-Cheese Mac<p>Modest amounts …

Food