Siamak

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9 Crazy Body Hacks That Give You Superhuman Powers

But don't try these at home. Seriously.<p>Gamers often perform repetitive tasks to improve their character’s skill set, gain rewards, and advance to new levels. The process is known as grinding: Now, an underground movement has taken up that expression, calling themselves grinders, and they’re trying …

Old School

Old School is mash-up of all things Americana; diner style breakfasts, malt shop inspired desserts, and Southern style smokehouse fare are all in its …

Mashups

Top Muscle Building Exercises

Muscle

12 Best Foods To Boost Brain Power

We all know that the food we eat can affect our bodies. But, what about the greater impact food can have on the brain? An article written in Psychology Today discusses the mind-gut connection in relation to the immune system and how food can either prevent or cause certain sickness. We are …

Wellness

9 Surprising Ways Your Body Can Influence Your Mind

Psychologist Alice Haddon explores the intriguing relationship between our minds and our muscles.<p>Most of us are aware that a positive attitude can improve health and speed recovery from illness, but does this also work the other way around?<p>'Embodied cognition' is a term used by psychologists to …

Top 10 Bodybuilding Training Tips

1. Train to Muscle Failure<p>Training to a point of momentary muscle failure, at which completion of another repetition on any given set is impossible …

8 Mistakes Our Brains Subconsciously Make Every Day

I was seriously shocked at some of these mistakes in thinking that I subconsciously make <i>all the time</i>. Obviously, none of them are huge, life-threatening mistakes, but they are really surprising and avoiding them could help us to make more rational, sensible decisions.<p>Being aware of the mistakes we …

Critical Thinking

This Giant Tree Protects Urban Wildlife By Keeping It Floating Away From Dangerous People

City waterways could provide more space for new habitats in which urban nature can flourish.<p>As cities sprawl and get more crowded, most don’t have much space left for urban wildlife–at least not on land. A Dutch architect plans to begin using city waterways to build floating habitats for …

The Science of Building a Better Six-Pack | Men's Health

<i>1. The too-easy-to-work method.</i><br>You know this better as "5-minute abs!" or some such hype. But if this approach were really effective, even Chris Christie would have a washboard.<p><i>2. The so-hard-it-has-to-work method.</i><br>Think 60 to 90 minutes of exercise, 6 days a week. Now if you have the time and …

Iran's Female Surf Pioneers

Balochistan. The place sounds made up, like something from a terrible <i>Borat</i> sequel. But it’s very real, and it’s very dangerous. The <i>New York Times</i> …

10 Things Great Leaders Say Every Monday (Or Moan-day)

You’re back at your office or business on another Monday. Your team wishes it was still Saturday. They’re staring down five long days until it’s …