Shyndo Onlymy Way

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Green Lemonade | Juicing for Health

<b>So let’s talk juice.</b><p>Not the kinds you buy in the grocery store, but freshly pressed homemade vegetable and fruit juices.<p>Juicing is one of the best …

10 Green Smoothie Recipes for a Spring Detox ...

Spring is all about a clean start when our bodies naturally crave raw cleansing foods, which makes these green smoothie recipes the perfect way to …

5 Kale Smoothies You Need to Try

This smoothie contains 2 cups kale, half a pineapple, 1 cup coconut water, and a garnish of coconut flakes and goji berries. And for the record, we’re loving that pineapple bowl serving idea.<p>Banana helps cut the bitter taste of kale. Combine 1 small one with 1/2 cup frozen kale, 1/2 cup nonfat …

10 Brilliant Tools For Managing And Boosting Your Professional Network

Need a more effective to manage or boost your professional network? Take a look at the 10 best tools that you may not know about.

Productivity

Small Businesses Use Neuroscience Tools to Find Optimal Employees | Inc.com

Among these companies, Pymetrics, of New York, uses games grounded in two decades of neuroscientific research to help recruiters make decisions.<p>The goals are not new. Tests such as Myers Briggs, which primarily assess personality and aptitude based on written responses to questions, have been …

Employment

How To Stand In Front Of A Room Full Of People And Tell A Stellar Story

Whether it’s a board room or a banquet hall, speaking to an audience can be intimidating. Beyond imagining everyone in their underwear, how can you get past the stage fright to tell a riveting story?<p>It happened 18 years ago, but Kevin Allison remembers the moment like it was yesterday. He was up on …

Meditation For People Who Don't Meditate (A 12-Step Guide)

Congratulations! You want to meditate, but you’re not sure what to do. If you’re one who can’t handle too much esoteric sweetener in your spiritual …

Meditation

7 Habits of Incredibly Happy People

While happiness is defined by the individual, I’ve always felt it foolish to declare that nothing can be learned from observing the happiness of …

Comment on 10 Easy Ways to Eat More Fruits and Veggies by free Nokia PC Suite

really amazing post.

7 Foods Science Proves Will Help You Live Longer

If you're looking for the fountain of youth, stop looking in your medicine cabinet and take a closer look into your pantry. What we put in our bodies affects everything from the size of our waistlines, the condition of our hearts, and yes-even how long we live.<p>Researchers have been fascinated by …

25 Exercises You Can Do Anywhere

Whether you're on the go or at home, these 25 body weight exercises are challenging and effective, and you can do them no matter where you are

Friday Cocktail: Carthusian Sazerac

A chartreuse and rye cocktail proves to be the perfect pick-me-up<p>At a distressed wood and brass bar in a turreted restaurant on a tree-lined street …

New York City

Amazing Almond Flour Biscuits (Gluten Free)

Making up our own gluten-free recipes has certainly been an amazing journey and a life-changing experience, all very similar to how it must feel to …

12 Cold-Weather Comfort Foods >> http://bit.ly/1n3DJPO

How to Make Great (Fluffy, Stress-Free) Rice

<i>There are so many great conversations on the Hotline -- it's hard to choose a favorite. But we'll be doing it, once a week, to spread the wealth of our community's knowledge -- and to keep the conversation going.</i><p><i>Today: Stop thinking about it and just do it -- here's how to make perfect rice a</i> …

Asia

8 foods that'll never make you fat

Usually, when something sounds too good to be true, it is. Not the case here. Though chocolate and other sweet treats didn’t make the cut, we’ve got …

Train Like Ashton

Kutcher practices Brazilian jiu-jitsu, a grappling art that works every muscle in the body, with special emphasis on strengthening the core and …

Brazilian Jiu Jitsu

The Best Delicious Desserts Made Healthier From Around the Web

Is dessert your favorite part of a meal? Does standing in line alongside a beautiful display of baked goods feel like a serious test of willpower? …

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

The Brilliant Way Jenna Dewan Tatum Burns Extra Calories

Nope, it doesn't involve dancing<p>Helga Esteb / Shutterstock.com<p>OK, this woman knows how to get it <i>done</i>. First, she establishes herself as an amazing backup dancer and pretty much kills it in the career department. Then, she goes and marries, oh, you know, Channing Tatum. And now? She figures out an …

4 Yoga Poses to Feel Sexier

Here are four postures that can help to make your playtime last longer and be way more exciting.<p>Excerpted from The Women’s Health Big Book of Yoga <i>by Kathryn Budig, copyright 2012 Rodale Inc. Available here and wherever books are sold.</i><p><b>1. Happy Baby (Ananda Balasana)</b><p>Lie on your back with your knees …

4 Pinterest Mindsets: Can Knowing These Improve Your Marketing?

To effectively use Pinterest as part of your company’s marketing strategy, you have to understand its users and the different Pinterest mindsets they …

Take the Wet Test: Learn Your Foot Type

A simple wet test can tell you if you have flat or high arches, helping you to choose the right pair of running shoes.<p>One method to find out more about your feet is to look at the shape of your arch by taking the “wet test.”<p>1) Pour a thin layer of water into a shallow pan.<p>2) Wet the sole of your …

A Few Rules to Run By

What you need to know about short shorts, porta-potty lines, and other unspoken principles of the runners' code.<p>Running is simple.<p>You don't need a room full of pricey equipment or to phone in advance for a tee time. Running doesn't even require much skill—nothing could be easier. Naturally, there …

The Big 7 Body Breakdowns

How to avoid (and recover from) the most common running injuries.<p>In an ideal runner's world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterday's workout. The reality is that many runners constantly deal with a slight (or not so …

Robert Rodriguez on Building a Kick-Ass Network

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>With films like <i>El Mariachi</i>, <i>Desperado</i>, <i>Spy Kids</i> and <i>Sin City</i>, Austin-based filmmaker Robert Rodriguez has carved out a career on Hollywood's fringe. He is a key member of the digital filmmaking revolution and the original indie film …

7 Sins of Newbie Entrepreneurs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most entrepreneurs are familiar with the ridiculously high percentage of small businesses that will fail in the first couple years. The business owners who survived the odds will tell you that they didn’t achieve success on sheer passion …