Shyam Vj

14 Flips | 1 Magazine | 12 Likes | @ShyamVj | Keep up with Shyam Vj on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shyam Vj”

Simple Tips To Boost Your Mood With Food

We have good and bad days, but a number of scientific studies suggest there is a clear connection between what we consume and how well we feel. Is it …

Everything you need to know about healthy fats

Fat makes you fat? Not true, of course. In fact, healthy fats can extend your life, studies show, and they actually give your skin—and even your …

10 Things You Need to Know About Vitamin D

Vitamin D

Please, Please Stop Juicing Your Vegetables

Juicing vegetables has become an all-out nutrition craze, claiming to “detox,” “cleanse,” or restore your body and digestive organs while pretending …

iPhone sales fall again as people wait longer to upgrade

Apple's latest financial results have shown iPhone sales slowing down, despite the recent launch of the iPhone SE.<p>Some 40.4 million iPhones were sold …

Mobile Technology

Android Nougat won't boot your phone if its software is corrupt (updated)

Ever since KitKat, Android has verified your device's boot process to make sure that rootkits and other forms of malware don't operate undetected. However, it hasn't done much more than alert you of potential problems (as of Marshmallow)... until now. Google explains that Android Nougat strictly …

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

Samsung's 'Smart Glow' reinvents the notification LED

One of the perks of owning an Android phone is that manufacturers often include a notification LED that tells you when you have missed calls, tweets or text messages that need a response. Samsung has installed them in its mobile devices from time to time, but it may soon ditch them altogether in …

18 Habits of Mentally Strong People

Building mental strength takes hard work and commitment, but it's the key to reaching your greatest potential.<p>As the author of <i>13 Things Mentally Strong People Don't Do</i>, I usually spend my time talking about the bad habits that can rob you of mental strength. After all, it only takes one bad habit …

10 Phrases Leaders With High Moral Character Always Use

They won't avoid tough topics. They will say what needs to be said.<p>Leaders with character tend to be more successful. Why is that?<p>In my experience, it's because we tend to trust people who are trustworthy, who exhibit traits we want to model, and who have an interest in topics beyond basic …

13 apps that will stop you from wasting time

These 13 apps will make scheduling less painful, help you keep track of what you are spending your time on, and even punish you for checking social media too much. They'll also help you see a big picture of how you spend your time and show you small tweaks that can carve out a few more hours of …

Apps

The 10 most important things in the world right now

<b>1.</b> <b>Iran's parliament passed a bill approving a nuclear deal with six world powers</b> but said inspectors would have only limited access to the country's military sites.<p><b>2. Dutch investigators will release their final report on the downing of Malaysia Airlines flight MH17 over Ukraine</b>, which is expected …

Malaysia Airlines

17 Classic Desserts We All Miss

My freezer contains some fairly fancy little ice cream cartons, with salted this and latte-amaretto that. Sometimes, though, I wish I were having …

Dessert