Shun Ching Claudia Fung - Jacaranda

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How To Treat Depression: Sadness, Anxiety, Helplessness Lowered With Dairy Diet Of Yogurt, Milk

Low-fat foods were all the rage in the 90s, but in recent years, many nutritional experts have touted the benefits of full-fat products. A new piece …

How TV Taught Me to Cut Myself

I cut myself for the first time at age 18, in the closet of my freshman dorm room. It was late afternoon, and my roommates weren’t around. I snuck …

Mental Health

Diagnosing Depression

Speaking to patients about depression is difficult because the word depression is used in different ways. One commonly speaks of being depressed when …

Depression

Why Is Therapy So Expensive?

Of all practicing medical professionals, therapists are the least likely to take insurance. But it's not their fault.<p>After a bout of breakup-induced anxiety and depression, 31-year-old New York City resident Emily Taylor decided to look for a therapist. But finding a mental health professional to …

13 Things Adults Need to Understand About '13 Reasons Why,' According to a Psychotherapist

Vulnerable teenagers should not watch this show.<p>As a psychotherapist and the author of "13 Things Mentally Strong People Don't Do," I've had many people ask what I think about <i>13 Reasons Why.</i> So I decided it was time to check out Netflix's latest hit to see what the buzz is about.<p>Selena Gomez, the …