Shun Chin

14 Flips | 2 Magazines | 2 Following | @ShunChin98 | Reading is the most wonderful in life ! :D

Asian-Inspired Vegetarian Dishes

When a hankering for something Asian-inspired hits, it can be hard to track down a tasty and unique dish that’s also meat-free. The vegetarian options on take-out menus are often limited to vegetable, tofu, and rice or noodle combos. But when you make Chinese, Japanese, or Thai food at home, you …

Food

5 Natural Ways to Fill Up on Fiber

Curb hunger and feel satisfied all day with these fiber-rich recipes<p>If you typically pick up cereals, snack bars, or soy milk that have been enriched with fiber, hoping that these foods and beverages will help curb hunger and fend off frequent snacking, your efforts might not be helping your …

Nutrition

5 New Ways to Use Avocado

Avocados aren't just delicious—they're brimming with health benefits. For starters, they’re high in potassium (half an avocado contains 487 milligrams, more than you’ll find in a medium banana), which can help lower blood pressure. Their healthy fats (the monounsaturated kind) can help fight high …

Healthy Eating

5 Nutrients That Your Diet Could Be Missing

The meatless recipes we’ve rounded up below are packed with the nutrients that women may not be getting enough of—and not necessarily because they aren’t conscious about eating a well-rounded diet. Sometimes the choices women make to improve their health—like being mindful of calories or passing on …

The 4 Best Broccoli Recipes

Your last excuse for avoiding this vitamin-packed veggie just went out the window<p>You know you <i>should</i> be eating broccoli—it's low-cal and packed with vitamins, minerals, and fiber. On top of all that, it's also an excellent source of antioxidants and phytochemicals. Still not putting it on your …

Food

Sandwich Week: the best sandwich recipes from around the world

To mark National Sandwich Week, Helen Graves, author of the book '101 Sandwiches', shares six sensational recipes from across the globe<p><b>VIETNAM: Caramel pork bánh mì</b><p>The bánh mì is arguably one of the world's greatest sandwiches. A light baguette is stuffed with various fillings, which may include …

Sensational strawberry recipes

Strawberry season is upon us. We asked chefs and food writers from Lorraine Pascale to Paul Rankin for their favourite recipes<p>There's no taste that evokes the English summer better than a delicious home-grown strawberry, preferably still warm from the sun.<p>The best English strawberries really need …

Has The End Of The Banana Arrived?

Researchers fear that a relentless and virulent fungus could cripple the world's banana monoculture<p>Two weeks ago, at a conference in South Africa, scientists met to discuss how to contain a deadly banana disease outbreak in nearby Mozambique, Africa. At fault was a fungus that continues its march …

10 Pancake Common Mistakes—and How to Avoid Them

How to make pancakes like a short order cook. Just avoid these common mistakes!<p>For many Americans, pancakes evoke a certain kind of nostalgia. People make pancakes because they're delicious, crowd-pleasing, and easy. Well, sort of easy. There are a few crucial mistakes that home chefs commonly make …

Breakfast