Shubhada Pendse

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Osteoporosis and Osteopenia Articles

July 26, 2018 by<p>This month’s bulletin begins with a groundbreaking study that uncovered a previously unknown antibody that protects the bone-building …

Dr. Hyman and Dr. Oz Discuss the MIND Diet - Dr. Mark Hyman

Dr. Hyman and Dr. Oz discuss the MIND diet and how it can cut your Alzheimer’s risk by 50%.<p><b>Part 2: How Many Servings You Need of Each Food Group to</b> …

Mini Digestion Practice

by Baxter and Nina<br>Even though we posted this sequence a few years back, the day before American Thanksgiving seems like a good time to revisit …

Yoga for Healthy Aging with Dr. Baxter Bell – New Online Yoga Practice Series

YogaU is excited to offer a special Practice Series on Yoga for Healthy Aging with Dr. Baxter Bell as part of our new online Yoga Practice Channel. …

The psychological benefits of gratitude closely mirror those of meditation

Recently, I was watching television with my son when an ad came on for a cell phone company. The tagline for the ad said, “Get ready for Thanksgetting.”<p>“Wow.” My 17-year-old looked at me in disbelief. “It kind of seems like they are missing the point.”<p>I still am not entirely sure how we were …