Shu Selvalingam

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A Great Tutorial On Capturing The Stars

Get ready to pack your camera bag and snack, you'll want to stay out all night after reading today's post. Photographer Jamesrushforth will share …

Landscape Photography

A Healthy Way to Lose 10 Kilograms Fast

Choosing to lose 10 kilograms is a reasonable goal if you fully commit to changes in your dietary and exercise habits. Losing weight reduces your …

Nutrition

Watch words: The terminology of timepieces explained

12-hour recorder<p>Also called a 12-hour register. A stopwatch or chronograph subdial to track 12-hour intervals.<p>24-hour time<p>Also called Military time. …

Watches
Plants

New to Watches? These Are the Terms You Need to Know

Like cars and computers, the terminology behind watches is almost as complicated as the mechanics that drive them. Diehard watch nerds throw around …

Christopher Steele, the Man Behind the Trump Dossier

How the ex-spy tried to warn the world about Trump’s ties to Russia.<p><b>Audio:</b> Listen to this story. To hear more feature stories, download the Audm app for your iPhone.<p>In January, after a long day at his London office, Christopher Steele, the former spy turned private investigator, was stepping off a …

Russia

39 Great Whiskeys You Can Actually Find at Your Liquor Store

Here’s the truth about most “Best Whiskeys” lists you’ll find online: a slideshow of rare Pappy Van Winkles and Macallan Lalique releases aren’t …

Top 20 family summer holidays in Europe

Want sea, sandcastles, adventure, a city break, camping, just a pool? Wepick holidays across Europe to keep everyone, from tiny tots to sulky teens, in a sunny mood<p><b>Campervanning,</b> <b>Portugal</b><p><b>Van hire</b> €1,302<b><br>Best for ages</b> 10+<b><br>Type of trip</b> Adventure<br>Road trips always make great adventures, especially with …

European Travel

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

The Top 12 Dirty Produce Items You Should Avoid

Ok, so you probably already know that unless it’s marked organic, the fruits and vegetables you are eating have been sprayed with pesticides. What …

Banana Peanut Butter Chocolate Cream Pie

This banana peanut butter chocolate cream pie is a heavenly combination of flavors! It is so delicious and creamy! It is a very simple and easy to …

How to lose 1 kg in 1 day without killing yourself at the gym

How to lose 1 kg in 1 day without killing yourself at the gym<p>Image used for representational purposes only<p>Weight-loss doesn’t always come easy. If …

Dry coughs, wet coughs, mucus: Everything you need to know about coughs and phlegm

It’s not just you. Everyone seems to be coughing right now.<p>During the winter months, people can develop lingering coughs and a build up of mucus in …

Chronic Disease

Tip: The Best Exercise for Hip Mobility & Strength

Your hips are designed to be mobile and powerful. So train them that way. Here's how.<p>You see it at every gym: quarter-squat lifting with heavy …

Workouts

How to make a custom ringtone for your iPhone, with GarageBand on iOS

With the latest version of iTunes, Apple buried the interface for making ringtones on the Mac. It’s still possible but a lot more cumbersome to manage.<p>A little-known secret is that you can actually make custom alert ringtones for iOS on your iPhone itself, using GarageBand. Here’s how.<p>This feature …

The ultimate UK bucket list: 29 things to do before you die

13 Bottoms-Up Kettlebell Exercises That Build Shoulder Strength and Stability

Chances are, if you’ve used kettlebells before, you know how to swing 'em, which uh, gets a little boring after awhile. So how can you switch things …

Workouts

MASTER CAMERA SETTINGS: Aperture, Shutter Speed ISO

Over *50* sample images with settings--but more importantly--the process behind HOW to pick camera settings that give you SHARP, CREATIVE, CLEAN, and …

7 pieces of investment advice from Warren Buffett

What if that rich man built his wealth the same way you are building yours - through investing?<p>What if that man were Warren Buffett?<p>What would you ask? Would you try to learn something that would completely change your entire world of financial success?<p>Perhaps you feel like that would never happen. …

Investing

Time-crunch Tabata workouts that'll train your entire body

This is the ultimate workout method to train your entire body in four-minute increments. "Tabata's short duration can increase a person's willingness …

Fitness

The 9 Best Places to Visit Outside Bangkok

Many of the best places to visit near Bangkok are within 4-5 hours of the city. Although, technically, you could get there and back with an early …

How Big Is Earth?

Earth, the third planet from the sun, is the fifth largest planet in the solar system; only the gas giants Jupiter, Saturn, Uranus and Neptune are …

Astronomy

14 Chemical Reactions That Honestly Seem Like Magic

"Wow." –You in a minute.<p><i>This post was translated from Spanish.</i>

Chemistry

This 40-Minute Treadmill Workout Will Help You Run Faster and Go Longer

Push your endurance, raise your heart rate, and rev your metabolism with this interval treadmill run. Since it's a ladder run, with the speed intervals increasing in duration as the workout progresses, it will help fight belly fat, too. To keep your legs and lungs challenged, we've added some …

5 Gym Hacks That Actually Work

We live in a Golden Age of fitness science. Studies come out every month that confirm one or another fundamental truth about how to get in shape — …

Fitness

Tip: The Side Stretch You Should Be Doing

Do this oblique stretch before and after training and feel awesome. Check it out.<p>All About the Obliques<p>The obliques are underrated. If they're tight, …

Back Pain

No-Bake Peanut Butter Pie

<i>This no-bake peanut butter pie is ultra creamy and completely delicious!</i><p>I need to tell you something… and it’s pretty shocking.<p>You might want to sit …

14 'Sneaky' Abs Moves Top Trainers Swear By

When you do a typical abs workout, you usually know exactly what to expect. The moves are focused on your midsection, and you can feel a burning …

Workouts

The 40 Most Significant Tools and Toys Ever Designed

For 40 years, <i>Outside</i> has tested and ranked gear that allows us to venture farther, go faster, and do both more comfortably. The following products are the ones that truly stood out for their sheer inventiveness and impact.<p><b>DJI Phantom 1 Drone</b><p>Good consumer drones really didn’t exist until the 2013 …

UC Berkeley