Shruti Soneji

19 Added | 4 Magazines | 47 Likes | 5 Following | 3 Followers | @ShrutiSoneji | Im a 24kg weight loser, passionate advertising professional and in love with everything that makes me become better, richer and fitter!!

15 books Bill Gates, Jeff Bezos, and Elon Musk think everyone should read

Books have always been important to billionaire moguls like Jeff Bezos, Bill Gates, and Elon Musk.<p>Over the years, the trio has sung the praises of several books that influenced the way they see the world, from their approach to technological innovation to how they manage their businesses.<p>Here are …

Books

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

7 books that will inspire you to make a change

When you need a little extra motivation...<p>The start of a new year is always a good time to reflect on our lives and consider the things we might like …

Self-improvement

10 Business Books Every Entrepreneur Should Read in 2017

Bill Gates recently released his favorite books of 2016. Claiming he averages about one book a week, the billionaire business magnate says reading is …

Self-improvement

5 Simple Steps for Getting Started With Gantt Charts

Before you start a new project, it helps to have a roadmap, some kind of clear overview of all the necessary steps and the order in which those steps need to occur. That's essentially what a Gantt chart is. It doesn't matter if the project is a personal one, like adding a deck to the back of your …

How Millionaires Plan Their Day

What are the productivity secrets of self-made millionaires? Do they think about their time differently than the rest of us?<p><b>Portraits Of Ultra Successful People</b><p>I’ve interviewed 200 entrepreneurs including over 100 self-made millionaires. Among the many highly successful entrepreneurs who gave me …

Time Management

7 Best Equipment-Free Workouts For Weight Loss

Obesity is a significant health issue that raises the threat of diabetic issues, high blood pressure, cardiovascular disease as well as other …

Best Nigerian Blog

Doctor: Stroke….He had partial stroke. == After two years of focusing and caring for her husband, Oluchi became frustrated. He wasn’t improving and …

Why One Woman Chose To Embrace Polyamory In Her Marriage

"There is this common misconception that something is inherently wrong with us."The post Why One Woman Chose To Embrace Polyamory In Her Marriage …

Relationships

7 Relationship Milestones That Are Just As Meaningful As Marriage

Getting married is a huge milestone in a relationship, but there’s <i>a lot</i> more to love and building a partnership than saying “I do.”<p>Below, relationship experts share seven overlooked accomplishments that are just as meaningful as marrying your partner.<p>1. When you recover from your first big …

Communication Skills

10 Most Zen-Friendly Websites to Keep You Calm and Productive at Work

Do you feel like you can no longer cope with the stress of meeting your deadlines? Does the lack of concentration stop you from focusing on your …

32 Books That Will Actually Change Your Life

And all you have to do is read them!

Books

10 future jobs by 2030

A number of ‘megatrends’ over the last century have changed the world of work beyond recognition. For example, jobs such as market research data …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

Fat-Burning Yoga

Stockbyte/Thinkstock<p>You contort into all kinds of wacky positions wriggling into those skinny jeans. Bend and twist on a regular basis and that might not be necessary. An active sequence of yoga flows — a form called vinyasa — burns more than 450 calories an hour, according to Sara Ivanhoe, host of</i> …