Shruti Soneji

19 Flips | 4 Magazines | 47 Likes | 5 Following | 3 Followers | @ShrutiSoneji | Im a 24kg weight loser, passionate advertising professional and in love with everything that makes me become better, richer and fitter!!

15 books Bill Gates, Jeff Bezos, and Elon Musk think everyone should read

Books have always been important to billionaire moguls like Jeff Bezos, Bill Gates, and Elon Musk.<p>Over the years, the trio has sung the praises of several books that influenced the way they see the world, from their approach to technological innovation to how they manage their businesses.<p>Here are …

Jeff Bezos

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

Exercise

7 books that will inspire you to make a change

When you need a little extra motivation...<p>The start of a new year is always a good time to reflect on our lives and consider the things we might like …

10 Business Books Every Entrepreneur Should Read in 2017

Bill Gates recently released his favorite books of 2016. Claiming he averages about one book a week, the billionaire business magnate says reading is …

5 Simple Steps for Getting Started With Gantt Charts

Before you start a new project, it helps to have a roadmap, some kind of clear overview of all the necessary steps and the order in which those steps need to occur. That's essentially what a Gantt chart is. It doesn't matter if the project is a personal one, like adding a deck to the back of your …

How Millionaires Plan Their Day

What are the productivity secrets of self-made millionaires? Do they think about their time differently than the rest of us?<p><b>Portraits Of Ultra Successful People</b><p>I’ve interviewed 200 entrepreneurs including over 100 self-made millionaires. Among the many highly successful entrepreneurs who gave me …

Time Management

7 Best Equipment-Free Workouts For Weight Loss

Obesity is a significant health issue that raises the threat of diabetic issues, high blood pressure, cardiovascular disease as well as other …

Best Nigerian Blog

Kristine: “Why haven’t you been to your house for two weeks and why have you decided not to return my calls?” She asked Kingsley immediately his …

Why One Woman Chose To Embrace Polyamory In Her Marriage

"There is this common misconception that something is inherently wrong with us."The post Why One Woman Chose To Embrace Polyamory In Her Marriage …

7 Relationship Milestones That Are Just As Meaningful As Marriage

Expert reveal the moments that truly define real intimacy.<p>Getting married is a huge milestone in a relationship, but there’s <i>a lot</i> more to love and building a partnership than saying “I do.”<p>Below, relationship experts share seven overlooked accomplishments that are just as meaningful as marrying …

10 Most Zen-Friendly Websites to Keep You Calm and Productive at Work

We are all guilty of procrastinating from time to time—there’s <i>always</i> something more interesting than the work in hand. We usually think it’s no big …

32 Books That Will Actually Change Your Life

And all you have to do is read them!

10 future jobs by 2030

A number of ‘megatrends’ over the last century have changed the world of work beyond recognition. For example, jobs such as market research data …

Heart-Pumping Yoga

Burn major calories with this vinyasa flow yoga routine<p>Cardio Yoga<p>Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and inversions held for long periods. I've burned up to 400 calories during a 90-minute class! And the …

Yoga

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Workouts