Shruti

20 Flips | 3 Magazines | @Shruti7c5k | Keep up with Shruti on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shruti”

10 Steps to Finding Inner Strength

The two universal laws of impermanence are uncertainty and unpredictability. When life changes unexpectedly, we can often feel off balance, insecure, …

health

61 of the Best Things in Life That Aren't Available to Buy

The best things in life don't require a credit card — it's all about having authentic experiences. A priceless possession or feeling is something …

5 Scientifically Proven Steps For Success

You’re frustrated…<p>You want to achieve your grand goal but you are feeling lost somewhere in the track<p>You have started out with great excitement and …

How to Use Your Smartphone to Chill Out

Our mobile devices are always by our side and often get blamed for adding stress to our everyday living, but with the right apps in tow, our phones …

Mobile Devices

Addicted to Your Phone? Science Has Good News.

myfrequent.com - myfrequent Resources and Information.

A guide to radically improving your life and career in 31 days

Now that you have a glimpse into your own plan, a fair warning: It's not a quick fix. And it's not about you.<p>It took years for me to develop the understanding that life is really about giving, service, and meaningful relationships.<p>If you're still with me, these things have reshaped my path as …

10 Reasons You're Stuck In A Life You Don't Want To Be Living

Read on for 10 reasons you're not happy with your life (and what to do about it).<p>Everyone says they want to live a great life, have healthy relationships and look and feel their best, but how many are willing to put in the work day-after-day? If you look around your life and listen to all of the …

Relationships

What the Most Resilient People Have in Common

When the going gets tough, the tough stay connected, positive, and resilient.<p>The truth is that life can be tough, business can be hard-hitting and success comes with challenges. What separates those who can hold their own and keep going in times of adversity is a cluster of habits that center on …

Meditation Guidelines

• <b>Find a comfortable body position.</b> It does not matter too much in what position or posture you place yourself to meditate. The most common method is …

5 Simple Yoga Poses for Quick Weight Loss

Yoga isn’t just about building physical strength; infact it is a healing therapy for our Mind, Body and Soul! The origins of Yoga have been …

8 Things the Most Successful People Do Every Night

Your happy and productive tomorrow starts tonight.<p>The importance of good morning habits is a no-brainer. It's common sense that if you wake up early and do good things to ramp your body and mind up for the day, those things will pay off. How we spend our evenings gets a lot less attention, but it's …

In Order To Achieve Lasting Success: 10 Tips To Become An Attractive Person

Fifty percent of this year is gone. Question, have you reached 50 percent or half of your goals?<p>If one of your goals is to be successful in any area …

22 Ways to Instantly Change Your State of Mind

Every thought we have is a vibration and the key to maintaining positivity is to learn how to change our state.<p>Every thought we have is a vibration.<p>When we feel on top of the world, we send a matching frequency as we attract positive people, things and events into our lives.<p>When we exude energy and …

How to Make Life and Leadership Easier (Hint: It's a Matter of Common Sense)

Your intuition speaks to you daily. The question is, do you pay serious attention to it? Because you should.<p>As a child growing up in a gang-ridden section of Chicago, I learned about the importance of listening to my gut very early on in life. Over the years I've honed my instincts and consider …

How To Love Your Spouse, Even When You're Angry

You can still feel angry about their decisions, but a mature adult chooses to handle that anger in a constructive manner so that they can experience personal growth and see the relationship ultimately thrive.<p>"Tim, why can't you ever get home on time? You know I need your help with the kids, …

Living Rooms