Shra Kas

26 Flips | 3 Magazines | 1 Follower | @ShraKas | Keep up with Shra Kas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shra Kas”

Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion

The vagus nerve is the longest cranial nerve, extending from your brain stem to your abdomen. The vagus nerve connects to multiple organs such as …

Yoga

How To Grow An Unlimited Amount Of Tomatoes Using JUST 4 SLICES And Some Dirt!

Tomatoes are probably the most favorite ingredients and most commonly used in a salad. However, their use doesn’t stop there. From decoration of the …

Tomatoes

This Makeup Artist Swears a Drugstore Serum Made His Acne-Prone Skin Glow

Makeup and acne get along like Tom and Jerry. Sure, foundations fit for acne-prone skin might help conceal the redness of zits, but they don't completely cover breakouts. Las Vegas-based makeup artist Antonio Bermudez knows this struggle all too well. He shared before and after photos of his acne …

The Best and Worst Olive Oil from the Grocery Store

Olive oil is as essential to the kitchen as a saucepan or stove. Yet, while it’s always in front of us, we don’t always pay attention to what it can …

Empowered Kids Have Parents Who Use These 3 Strategies

The principles are simple enough, but you can't quit, and you have to tell your reptilian brain to shut up.<p>By far the biggest irony of being a parent is that, while it's human nature to want to feel needed, if we're doing our job as a mother or father, we have to empower our kids, at least on a …

Scottish face yoga expert gives tips on the exercises that will leave you looking and feeling younger and healthier

Advanced teacher Karen has brought techniques to Scotland that will help you strengthen the 57 muscles in your face.<p>We've probably all heard of the …

Yoga

'I cured cancer. I can't be quiet': Woman claims

WITHOUT chemotherapy or radiation, Shona Leigh survived cancer and she claims to know something worth talking about.<p>"I cured cancer. Knowing what I …

The Best Bras For Busty Gals

Here's a shopping truth: Finding bras that are both supportive and stylish is trickier when your breasts are a DD cup or higher. Seeing that as a …

Clothing

The 50 Best Children’s Books of the Last 10 Years

Modern classics that help kids laugh, learn, think, imagine, dream, see, and embrace the world around them in new ways.<p>By<p>Jan 18 2018, 2:00 PM<p>The best …

Multigrain, wholegrain, wholemeal: what's the difference and which bread is best?

Wholemeal, wholegrain, multigrain, sourdough, rye, white, high fibre white, low GI, low FODMAP, gluten free. With so many choices of bread available, …

13 Foods That Make You Fart | Men’s Health

13 Foods That Are Making You Fart Like Crazy<p>Plus, exactly what you can do to minimize the gas<p>Giphy<p>Ever wonder why you tend to get gassy at the worst possible moments?<p>Your farts are a combination of two things: the air you swallow (say, by eating too quickly) and the food you eat, says David …

These 28 Compact Versions Of Everyday Products On Amazon Are So Innovative

While the phrase "good things comes in small packages" was definitely created to characterize jewelry, it's actually the perfect way to describe …

The Biggest Wastes Of Time We Regret When We Get Older

We spend a lot of energy looking for shortcuts to save time, and sure, those shortcuts add up. But when I look back, my biggest time regrets aren't …

Want to Raise Kids Who Won't Give Up Easily? Teach Them the 'Batman Effect' | Inc.com

It's tough to teach kids perseverance and mental strength in the modern world. Technology allows for instant gratification and our digital devices offer an easy escape when things get tough.<p>Kids have shorter attention spans and less patience than ever when things aren't going their way. The good …

Kids

Could tapping be the solution to chronic pain and anxiety?

On Megyn Kelly TODAY, Megyn is joined by Adrienne Cerulo, who says a healing technique known as tapping freed her from four years of excruciating pain, and Nick Ortner, author of “The Tapping Solution.” Cerulo says she is still pain-free after two years, and Ortner leads the studio audience in a …

How to fix all of your sleep problems with science

Strategically placing pillows is a good way to relieve all sorts of pain. If you wake up with a sore shoulder, try hugging your pillow when you're …

Why Walmart isn’t getting to play India’s $670 billion retail game

Walmart has been doing business in India for close to a decade now. But the world’s largest brick and mortar retailer is yet to open its signature stores to tap the country’s $670 billion (pdf) retail market, like those it operates in other parts of the world.<p>That’s because the Indian government is …

India

12 Ways to Entertain (and Exhaust) Your Kid When They’re Stuck Inside

Beat the snow, rain, or even heat with quick activities that everyone can participate in.<p>Serious winter weather can be an impassable roadblock to …

Kids

Want to Raise Successful Kids? Do This to Help Them Be Strong, Confident, and Resilient | Inc.com

Much has been written about the habits and characteristics of high-achieving adults, and how they differ from everyone else. But if you're a parent, a more compelling question may be: "What can I do to make sure my kids succeed in life?" According to researchers, one attribute that certainly helps: …

Self-improvement

Want to Be the Most Interesting Person in Any Conversation? Experts Say These 5 Techniques Will Work | Inc.com

You walk into a room at a social event where people are mingling and networking near the bar. In one corner of the room, something catches your eye. You notice a small crowd of people gathered around one individual.<p>She's not doing much talking, yet it appears that people are gravitating to her …

George Mason

These Haircuts Are Going to Take Over Salons in 2018

Beat the crowd to these trendy styles.<p>Ringing in the New Year always brings along fresh starts and new beginnings of all sorts. Our resolutions—made …

Hair

These Are The 5 Most Lovable Things About You, Based On Your Zodiac Sign

If you've ever wondered what people love about you most, you can always look to the stars, and see what your most lovable personality traits are, …

26 Hair Products On Amazon Our Readers Loved In 2017

Detangling brushes, deep conditioners, curling irons, and other products from our posts this year that your hair will thank you for.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and</i> …

Hair Care

How Gut Health and Depression Could Be Connected

The Connection Between Gut Health and Depression<p>Got the blues? Your gut bacteria could be to blame.<p>November 29, 2017<p>In the world of medicine and …