Shoonie Guess

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Supercharged Smoothie Recipe

"A great turmeric smoothie loaded with protein."<p>Ingredients<p>1 cup almond milk<p>1/2 cup fresh papaya<p>1 scoop protein powder<p>1 (1 inch) piece peeled and …

How Many Reps Should I Do While Strength Training to Lose Weight?

By adjusting the rep range used in a strength-training workout, it's possible to alter how the muscles respond. For example, by exercising with a …

Halle Berry Shows Off Topless Yoga Pose as She Reveals She 'Feels More Like My Best Self'

The end of the work week means it’s time for another #FitnessFriday with Halle Berry!<p>The actress, 51, shared a new fit-spirational message using a …

Franken emerges — to slam Sessions

Former Sen. Al Franken resurfaced Friday to lash out at Jeff Sessions, his sparring partner for much of the Trump administration’s first year, over the attorney general’s decision to fire a longtime FBI official over a “lack of candor.”<p>Franken has accused Sessions of misleading the Senate Judiciary …

Donald Trump

Sharon Stone Sparks Engagement Rumors As She Celebrates Turning 60 With Bikini, Boyfriend, And Huge Ring

Sharon Stone once insisted that being the single mom of three boys made it almost impossible for her to find love again, but then she met Angelo …

New York City

Lower Body Strength and Endurance Challenge - Beginner or Advanced Lower Body Workout

Don’t let the fact that I am not using weights in this video distract you, this workout is actually an incredibly challenging lower body strength …

The Daily 202: Trump tries to show empathy for gun violence victims, but don’t expect tears

<b>Analysis</b> Interpretation of the news based on evidence, including data, as well as anticipating how events might unfold based on past events

Empathy

Parkland Students to President Trump: Stay ‘Far Away’ From Us

Few imagine that the president would provide any comfort. Many fear he will make things worse.<p>PARKLAND, Florida—Two days after enduring a horrific …

How Lupita Nyong'o's Hairstylist Styles Natural Hair Textures

"My girl Lupita is a true representation of a woman who is unapologetic about exploring the greatness of her hair texture."<p>We can thank celebrity …

The Best Exercises for Heart Health

When considering the benefits of exercising, losing weight and “getting ripped” might be the first things to come to mind. But there’s a benefit that …

Exercise

This 8-Minute HIIT Tabata Routine Gets You Toned in No Time

SWEAT trainer Kelsey Wells shows us her go-to Tabata routine that gets the job done in just eight minutes.<p>For anyone who’s looking to get fit fast, …

Exercise

Trump Tower meeting with Russians 'treasonous', Bannon says in explosive book

Former White House strategist quoted in Fire and Fury, by Michael Wolff Bannon: ‘They’re going to crack Don Junior like an egg on national TV<p>Donald Trump’s former chief strategist Steve Bannon has described the Trump Tower meeting between the president’s son and a group of Russians during the 2016 …

Donald Trump

Tip: Try This Gut-Punch of an Ab Exercise

This ab exercise will make you feel like you just got a fist in your breadbasket, but it'll really build your abs.<p>The Smith machine and the BOSU ball …

Bob Corker Facing Ethics Questions? What a Surprise

So Tennessee Senator Bob Corker is in trouble now, because he flip-flopped to vote for Donald Trump's tax bill after a provision was included that …

Donald Trump

My Ten Most Popular Recipes of 2017

I never <i>really</i> know how a recipe is going to be received until I put it out into the world. Some pop unexpectedly, finding their way into your …

The 30-Minute Abs Workout Program: Chisel your obliques with rotational moves on day 3

Most abs workouts are focused on a single motion: contracting your abs as you flex your spine forward, as you do in crunches and situps. But there's …

These Energy Bites Will Save You During Finals Week

Finals are here, but have no fear! These easy snack recipes will keep you energized in between exams.<p>December 17, 2017<p>It's finally that time of the …

VA kills plan to cut homeless-vet program after outcry

Veterans Affairs Secretary David Shulkin has killed a plan to shift money from a major homelessness program in response to a wave of protest from veterans' advocates, who said the move would aggravate conditions for chronically ill and vulnerable vets.<p>Advocates for veterans, state officials and …

Homelessness

3 Magical Recipes That Will Help You Stay Healthy

GARLICOne of the sickness killers with many other advantages is definitely garlic. It is difficult to pick the most beneficial ones among dozens of …

Sweet Potatoes

There's More To Bokeh Than Just The Aperture Of Your Lens

Jealous of photographers who somehow manage to always have lovely soft backgrounds, while foreground subjects are sharp and clear? Perhaps you've …

Nikon DSLR cameras dominate four out of five “Best for any budget” buying guides at Dpreview

The "dying" Nikon DSLR cameras <b>dominate the top spots at four out of five</b> "Best for any budget" buying guides at Dpreview. 12 different cameras were …

Cameras

Top Russian Official Tried to Broker ‘Backdoor’ Meeting Between Trump and Putin

WASHINGTON — A senior Russian official who claimed to be acting at the behest of President Vladimir V. Putin of Russia tried in May 2016 to arrange a meeting between Mr. Putin and Donald J. Trump, according to several people familiar with the matter.<p>The news of this reached the Trump campaign in a …

Donald Trump

Jared Kushner reportedly told a Time Warner executive to dump 20% of CNN's staff

President Donald Trump's son-in-law and senior adviser Jared Kushner reportedly asked Time Warner executive Gary Ginsberg to dump 20% of CNN's staff, due to its supposed faulty analysis in the 2016 US Presidential election, the Wall Street Journal reported Friday.<p>Citing people familiar with the …

Trump judge nominee, 36, who has never tried a case, wins approval of Senate panel

Brett J. Talley, President Trump's nominee to be a federal judge in Alabama, has never tried a case, was unanimously rated "not qualified" by the American Bar Assn.'s judicial rating committee, has practiced law for only three years and, as a blogger last year, displayed a degree of partisanship …

Mitch McConnell

Trump careens off script on Russia after Putin meeting

After a week of delicate diplomacy in Asia, the president again dismissed Russian election meddling and lashed out at critics on Twitter.<p>DANANG, Vietnam — President Donald Trump stayed on script for more than a week as he crisscrossed Asia — and then Russian President Vladimir Putin showed up.<p>After …

Donald Trump

8 Yoga Poses to Relieve Lower Back Pain

The lower back is a sensitive spot for many people. While there can be a ton of causes of lower back pain, a weak core and poor posture from sitting …

10 Yoga Poses For Morning & Night That'll Help You Set Intentions & Actually Stay True To Them

As a yoga teacher, I almost always ask my students to set an intention at the beginning of their practice: a simple thought or mantra to return to …

What Is The Bombshell Trump-Russia Story ‘The Washington Post’ Is Rumored To Be Holding Back?

Early this summer, a crazy rumor started spreading like wildfire among the press and intelligence “insider” communities on Twitter. The rumor was …