Shonal Kumar

2,762 Flips | 17 Magazines | 214 Likes | 2 Following | 112 Followers | @Shonal06 | Keep up with Shonal Kumar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shonal Kumar”

28 Best Smoothie Recipes For Weight Loss

If you're sipping on a smoothie in the morning to lose weight, don't just throw a million healthy ingredients into the blender and hope for the best! It needs to follow this formula for weight loss. You can stray from the formula a little, but aim to keep it between 300 and 400 calories, and it …

Breakfast Sandwiches That Make Us Wonder Why We Ever Eat Anything Else

These are glorious.<p>We’re just going to say it: breakfast is the best meal of the day. With options like pancakes and eggs Benedict, it’s hard to argue otherwise. And we haven’t even mentioned breakfast sandwiches, which take this morning meal to a whole other level.<p>The thing that’s so great about …

The UK city that’s actually affordable

A little bit of Britain, a little bit of Ireland and little bit of something completely individual is how residents describe the capital of Northern Ireland.<p>A little bit of Britain, a little bit of Ireland and little bit of something completely individual is how residents describe the capital of …

Ireland

Matt Damon Comments On The Whitewashing Claims Leveled At ‘The Great Wall’

Matt Damon has finally addressed the whitewashing controversy he’s found himself in the middle of with his latest film, <i>The Great Wall.</i> During a press conference held after the New York Comic Con panel with the film’s stars, Damon was pretty straight forward with his disappointment at the reception …

 This website is for sale!

10 Beautiful Mediterranean Islands You Have To Visit

There’s good reason why millions of Europeans (and indeed, travellers from all over the world) flock to the Mediterranean islands, year in year out. …

Travelers

The Best Places to Travel in October

There’s no better month to take in the foliage, food, wine, and adventure of fall before the final warm days of the year draw to a close.<p>As the …

Travel

People struggle to lose weight because of this common eating habit - and it's not WHAT they're eating

Diet and nutrition advice often fluctuates and changes, meaning when you're trying to lose weight, it can be hard to know what's right for you.<p>Is fat …

15 Easy Ways to Speed Up Your Metabolism

Don't Diet<p>1 of 16<p>The <i>Men's Health</i> Diet isn't about eating less, it's about eating more—more nutrition-dense food to crowd out the empty calories and …

This website is currently unavailable.

Autumn Chilli

I’ve made a variant of chilli for years, finding a mix of different recipes and ideas to test out different things. I’ve done the chocolate thing, …

Recipes

Daniel Radcliffe not interested in revisiting Harry Potter role

LONDON (Reuters) - Pottermania may be alive and well thanks to upcoming Harry Potter spinoff film "Fantastic Beasts and Where To Find Them" and a hit London play, but actor Daniel Radcliffe says he has no interest in revisiting his role as the boy wizard.<p>Asked about speculation that there could be …

Daily Deals: Pre-Order Two A-List Games for £70, PlayStation Pro, PlayStation VR

Pre-order two A-list games for £70, including titles such as FIFA 17, Battlefield 1 and many more!<p>Facebook<p>Help us get to 2000 likes! Like our page to …

TheManliness

Science Says This Is The Surprising Reason Why You Can’t Shed Your Belly Fat

When I eat healthy and go to the gym for one day I am already looking for my abs to show up even though I know it is going to take more than one …

Nutrition

43 Cauliflower Recipes We Want to Eat All the Time

You know what's actually pretty frickin' awesome? Cauliflower.<p><b>You know what's actually pretty frickin' awesome? Cauliflower.</b> It can take on so many flavors, and goes especially great with bright, vibrant ingredients like lemon and capers. Here are over 43 recipes we wholeheartedly endorse.

Seven natural diuretics to eat and drink

Diuretics are used to rid the body of extra fluid or salt. People with high blood pressure, heart failure, swollen tissues, and kidney disease often …

23 Take-Out Favorites You Can Make Way Healthier at Home

Takeout can be a total lifesaver on those nights when you’ve stumbled in from work way past dinnertime or have zero food in the house. But while …

Think You Can Stay Sharp Despite Less Sleep? You're Wrong, According to Science

Research indicates many who chronically deprive themselves of sleep don't realize how they're affected.<p>For years, I deprived myself of good sleep.<p>I was young. Ambitious. Ready and willing to take on the world. "Why waste so much time on sleep," I thought to myself. There was so much that needed to …

Sleep

17 Tips for Faster, Healthier, and Easier Weeknight Dinners

Our staffers share their best tricks for a week's worth of quick, easy, and healthy dinners.<p>Putting together a week's worth of healthy, fast meals requires a fair amount of planning ahead. Otherwise, a typical weeknight dinner scenario might unfold like this:<p><b>3 p.m.</b> Decide on a way-too-complicated …

Cooking