Shon Towner

6 Flips | 2 Magazines | 2 Likes | @ShonTowner | Keep up with Shon Towner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shon Towner”

4 simple—but powerful—ways to combat adrenal fatigue

It’s 2 a.m. and you’re staring at the clock trying to fall asleep. As if the insomnia weren’t enough, your cycle’s off and you’re perpetually …

This Flowchart Helps You Find Your Leadership Style

If you ever have to step up and manage people, it can be pretty difficult to figure out the best way to do it in a way that both works with your …

Assessing 21st Century Skills in Students

This presentation takes the Microsoft 21st Century Learning Design Program a step further to look at the assessment of student skills.

Competencies vs. Skills

The 21st Century skills discussion and debate has waged on even prior to the onset of this century. The ensuing conversations have provided an …

6 Meditation and Mindfulness Apps That Will Help You Feel More Zen This Year

Ways to be that well-adjusted person.<p>If you've ever wondered how that impossibly calm, resourceful colleague or friend keeps a level head under pressure—while juggling a full schedule and not pitching a fit about it—chances are she's already up to speed on mindfulness and daily meditation exercises.<p>…

Meditation

Why You Shouldn't Work More Than 90 Minutes Without Taking a Break

We often discuss the importance of taking more breaks to be more productive, but the folks at PayScale have put together a great explanation for …