SholaKay

51 Flips | 9 Magazines | 7 Likes | 8 Following | 44 Followers | @Sholaakay | Keep up with SholaKay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “SholaKay”

Summer bedroom style and design ideas | Ideal Home

The warmer weather’s here at last (yay) so while the sundresses go on and the cardigans come off, chances are your bedroom could do with a summery …

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• Cable TV Packages<br>• Top Rated TV Shows<br>• Download Free Movies<br>• Online TV Streaming<br>• Talk Shows<br>• Travel TV Shows<br>• Full TV Episodes<p>Related Links: Cable TV Packages …

TV shows

Lonely Planet's best places in Europe 2015

Europe is a magical miscellany of peoples and places, and the range of destinations can be overwhelming if you’re planning a trip. To narrow down the choices, we asked our team of Europe-based editors and authors to pick a list of 10 destinations looming large in their travel plans right now.<p>This …

Personal Development Blogs

<i>“You don’t overcome challenges by making them smaller but by making yourself bigger.”</i> —John C. Maxwell<p>This is my <b>map of top personal development …

He Dropped 30 Pounds of Fat … and Took Home Cash!

An executive chef finds competition and monetary rewards are the key ingredients for losing weight<p>It can be tough, some might say impossible, to keep from packing on the pounds when crème fraiche, a pan of bubbling Alfredo sauce, and a French baguette are always within arm’s reach.<p>Such are the …

Fitness

Fitness Is A Skill, Not A Talent: Here's How To Develop It

As a fitness coach and the co-founder of Fitocracy, I've been exposed to the success stories and fitness challenges of countless people. When they …

When Multitasking Makes You Happy and When It Doesn’t

Would you be happier if you spent an hour juggling emails, meetings, and data analysis, or if you spent that hour focused only on data analysis? Which would you enjoy more: a Saturday spent bouncing from running errands, to cooking an elaborate dinner, to playing with the kids, or a Saturday …

How to Network When You're Socially Awkward

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you’re socially awkward and your social calendar shows it, setting goals like starting a business or leading a movement might seem impossible.<p>How can you possibly waltz into a crowded room and leave with a dozen business connections …

The truth about stress: How it affects your skin

You may have been warned about this before, and perhaps have even seen the results of stress on your skin when you have a big presentation at …

The 9 Traits of Successful People

Successful people are like birds in a flock. They often possess like qualities and attributes. Here are 9 traits I have observed in successful …

Motivation

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Bedroom

How to Turn a Small Bedroom into a Dressing Room?

Running short on closet space? Why squeeze tons of furniture in your cozy sleeping quarters or in the living room when you can have your own dressing …

12 Most Romantic Bedrooms

You're about to fall hard for these.<p>Soft throws, canopy beds and glam chandeliers — it doesn't get much more sexy and sophisticated than these bedrooms.

100 Bedroom Designs That Will Inspire You

These cozy escapes will make you want to bliss out on all the bedding.<p>Bedrooms can often be the forgotten room in your home because no one else sees it — but it should be the exact opposite, because it's the one space where you get to <i>recharge</i>. With 100 different designer styles, there's an idea for …

Interior Design

7 Post-Workout Mistakes You're Probably Making

Any trainer will tell you that the real progress happens after you hit the gym (that's when your muscles are recovering and rebuilding). But are you undermining your own efforts?

Exercise

Street style tip of the day: Sneakers

One of the greatest things about fashion and trends is that they are both ever-changing. The best trend we've seen in the last couple of years? …

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4 Ways to De-Bloat During Breakfast

Beat puffiness first thing in the a.m. with these tricks.<p><i>This article was repurposed with permission from POPSUGAR Fitness.</i><p>After a long weekend of fun, food, cocktails, or all of the above, you can wake up feeling like a giant marshmallow. Although eating or drinking anything else might be the last …

Breakfast

10 Simple Steps to Crush Hunger and Lose Weight

Slim down and feel more satisfied with these smart weight loss tips

Nutrition

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The 10 Biggest Style Turn-Offs for Women

Have you ever wondered if there's something you're doing with how you dress -- either consciously or unconsciously -- that might be causing women to react less favorably to you than you'd like? Humans are visual creatures, and first impressions matter quite a bit. With Valentine's Day coming up, …

How to Lose a Pound By Next Week

Notice a major difference in just seven days!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>If you're trying to drop pounds and are new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, …

Fitness

30 inspirational body confidence quotes from women who know what they’re talking about

Read this next time you have a 'bleurgh' day. It will really help. We promise.<p>Khloe Kardashian<p>‘On [old] shoots, I would never have options for …

Street style tip of the day: Faux leather

Between the quilted blush pink sweatshirt and the slightly shimmery cocoon scarf, we thought this look couldn't be any better - until we noticed …

72 Kitchens That'll Make You Want To Redo Yours

You've been dreaming of that custom backsplash forever. Now's the time.<p>The kitchen is probably the most used room in your house, so you want it to be a space you enjoy spending time in. From country casual to sleek and modern — and everything in between — we've got all the kitchen inspiration you …

Kitchens