Shirley Williams

315 Flips | 1 Magazine | 2 Likes | 399 Followers | @Shix | Keep up with Shirley Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shirley Williams”

The Role of Yoga in the Treatment of Eating Disorders

Sometimes we don’t understand how much tension we carry inside until the moment we take the leap and surrender. I remember this moment for me, now …

Welcome to the Good Life: The Blueprint

Life is good – and here are a few things to introduce into yours, if you don’t agree, or need a ‘boost’….<p>Welcome to the Good Life!<p><b>My story:</b><p>I was …

What’s the purpose of pain?

Posted by meganvr on July 15, 2013 · 5 Comments<p>Emmy Cleaves is an amazing woman. She is the Principal of the Bikram Yoga College of India, she leads …

Quotes of Inspiration, Wisdom, Authenticity & Humour

By onSeptember 7, 2013 in Zen<p>ZenQuotes.org is a hand-picked collection of Quotes from Zen teachers, writers, artists, social activists, entertainers …

When Ego Takes Over

0<p>SHARES<p>Over the weekend, I was scrolling through my Facebook feed when something beautiful, glamorous, and inspirational caught my eye. It was a …

Practice These Yoga Moves at Your Standing Desk

While sitting all day might be killing you, standing for long periods of time can also cause discomfort. A few yoga moves can get rid of the aches …

Yoga

Top 10 Yoga Postures for Strength

Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of …

Yoga

Women's Health Issues : Ask the Ayurveda Expert | Maharishi Ayurveda

<b>Welcome</b> to our updated website. We are currently testing it to make sure all is working properly. We appreciate any feedback you can give us on your …

Skin Issues and Ayurveda : Ask the Ayurveda Expert | Maharishi Ayurveda

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Ayurveda

Skin Issues and Ayurveda : Ask the Ayurveda Expert | Maharishi Ayurveda

<b>Welcome</b> to our updated website. We are currently testing it to make sure all is working properly. We appreciate any feedback you can give us on your …

Yoga Pose Weekly

Bangkok Yoga

Yoga is an ancient vedic science of consciousness aimed at training the human body, mind and spirit for a state of perfect spiritual insight and …

Whole Foods Market on Twitter: "What exactly does organic mean? Get the dirt at http://t.co/mZiGDqK7oo INFOGRAPHIC HERE: http://t.co/FCYzRYHxR3"

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ICON_SEARCH

Heat 1 tablespoon of the olive oil in a medium saucepan over medium heat. Add couscous and cook, stirring frequently, until toasted, about 5 minutes. …

Laura Schneider on Twitter: "@YogaFitTraining #GrandCanyon http://t.co/NgOmdMrFIP"

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Yoga Makes Everything So Delicious

"A yoga practice is like peeling an onion. Sometimes the onion makes you cry but in the end it makes everything so delicious - it's worth it."<p>- …

10 Of The Best Yoga Poses For Sleep

Sleep deprivation and stress can be a vicious cycle. We often have trouble falling sleep because we're worried and anxious, and in turn, the fact that we didn't get enough sleep makes us stressed the next day. According to a recent Huffington Post survey, sleep deprivation is a major source of …

Forget Yoga Mats – These Yogis Float on Water

Carlsbad residents Sarah Freeman and Marci Kawar started Floating Yogis last August and were the first to bring Standup Paddleboard (SUP) Yoga to …

The Verdict Is In: Asana a.k.a. Yoga Is Cool in School

The Great Yoga Debate entered a courtroom and a verdict is in. Take the Om and Namaste out of yoga class, and substitute Sanskrit posture names such as padmasana with "criss-cross applesauce," and suddenly, yoga is a part of Americana and just fine for public schools. So did rule San Diego Superior …